Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.
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So, I'm not actually keeping a blog here... but I finally decided to start one here in order to just throw thoughts down on "paper". I figure it'll be good for my mental health because my social interaction is rather limited during the summer months. It's driving me crazy. Not much to check out yet, but you're more than welcome to anyways.
- Posts: 2733
- Joined: Thu Apr 13, 2006 6:55 pm
- Location: Little Beirut, Cascadia
loveliberate wrote:Thanks for sharing the link!
My pleasure! I'm going to try to make a habit of posting each day just to get stuff off my chest or ramble about something random. Most of it will probably be too vague to get anything out of... because I don't know who will be reading it and I don't want to name names.
Might be something worthwhile in there though... if you look REALLY hard. Haha....
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