Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Tue Jul 17, 2007 3:44 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:30 - 3 bananas

08:00 - 1040 calories on treadmill

11:00 - watermelon

2:00 - strawberry banana smoothie

4:00 - 1 banana

4:30 - 663 calories

6:30 - romaine salad with homemade raw dressing

9:00 - 2 bananas

9:30 - 332 calories on treadmill

2035 calories for the day
21604 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Wed Jul 18, 2007 12:01 pm 
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Manatee
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Joined: Tue May 02, 2006 10:18 am
Posts: 246
Location: Medford OR
MontanaVegan wrote:
I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.

THAT IS THE BEST REWARD! CONGRATS!

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COMPASSION FOR ALL


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 Post subject:
PostPosted: Wed Jul 18, 2007 6:45 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:00 - 3 bananas

09:00 - 1225 calories

11:30 - orange

12:30 - veggie stir fry

4:00 - 1/2 honeydew melon

5:00 - 1 banana

7:00 - 500 calories on treadmill

9:00 - grapes


1725 calories for the day
23329 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Thu Jul 19, 2007 12:54 am, edited 1 time in total.

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PostPosted: Wed Jul 18, 2007 6:47 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
bunnylalu wrote:
MontanaVegan wrote:
I was able to buy new smaller waist pants today.
It felt really good to be able to fit into smaller pants.

THAT IS THE BEST REWARD! CONGRATS!


Thanks bunny.
I wish that I would have done this sooner.

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Thu Jul 19, 2007 10:49 am 
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Gorilla
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Joined: Thu Jun 01, 2006 12:28 pm
Posts: 528
Location: Salt Lake City, Utah
MontanaVegan wrote:
23329 calories for the month

Ooooh, its getting close! :D


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PostPosted: Thu Jul 19, 2007 3:55 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Crystal wrote:
MontanaVegan wrote:
23329 calories for the month

Ooooh, its getting close! :D


Now it should be easy, less than 1000 calories per day is all I need.

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Thu Jul 19, 2007 3:56 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:00 - 3 bananas

09:00 - hiked Phipps Park instead of treadmilling. I'll take 400 calories for it

11:00 - 1/2 Watermelon

2:00 - 1 scoop of vega and 3 bananas

4:00 - 641 calories on treadmill

6:30 - honeydew melon

9:00 - 1.5 bananas

10:30 - Deadlift, assisted pullups, shrugs, rows
no walking, my feet are hurting a little


1041 calories for the day
24370 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Fri Jul 20, 2007 6:30 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:00 - 2 bananas and 1 orange

09:00 - 639 calories on treadmill

12:00 - veggie stir fry

3:00 - banana strawberry smoothie

5:30 - 3 bananas

6:00 - 672 calories on treadmill

8:00 - pineapple

9:30 - nectarine

10:00 - Overhead press, bicep curls, triceps
and 293 calories on treadmill


1604 calories for the day
25974 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Sat Jul 21, 2007 8:54 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:30 - watermelon

10:00 - 2 bananas

10:30 - 672 calories on treadmill

1:00 - nectarine

3:00 - orange

5:00 - 2 nectarines

5:30 - 682 calories on treadmill

7:00 - watermelon

10:30 - 2 bananas and 1 orange

11:00 - squats and 333 calories on treadmill


1687 calories for the day
27661 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Sun Jul 22, 2007 8:03 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
07:00 - 1 nectarine, 2 bananas

07:30 - 1000 calories on treadmill

10:00 - 2 nectarines

12:00 - strawberries

2:00 - romaine salad with homemade dressing

3:30 - 2 bananas

4:00 - 642 calories on treadmill

7:30 - 2 tangelos


1642 calories for the day
29303 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Mon Jul 23, 2007 7:01 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
05:45 - 3 bananas

06:30 - 641 calories on treadmill

08:00 - 1 nectarine

10:00 - 1 banana

12:00 - stir fry veggies

5:00 - 2 nectarines

5:30 - 681 calories on treadmill

7:30 - cherries

9:00 - piece of my homemade banana bread, handful of cashews

10:00 - BB Bench Press, IsoLateral incline and decline


1322 calories for the day
30625 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Jul 23, 2007 11:52 pm, edited 2 times in total.

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 Post subject:
PostPosted: Mon Jul 23, 2007 8:08 pm 
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Gorilla
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Joined: Thu Jun 01, 2006 12:28 pm
Posts: 528
Location: Salt Lake City, Utah
MontanaVegan wrote:
Now it should be easy, less than 1000 calories per day is all I need.

Yet you are averaging more anyway :P

I think you need to set a higher number next time! :D Excellent.


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 Post subject:
PostPosted: Mon Jul 23, 2007 9:00 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Crystal wrote:
MontanaVegan wrote:
Now it should be easy, less than 1000 calories per day is all I need.

Yet you are averaging more anyway :P

I think you need to set a higher number next time! :D Excellent.


Thanks Crystal.
Went over 30,000 during this evening's walk.
Closing in on 35K now.

I got what I consider a compliment today.
A lady in an office I was working at said I was too young to remember the word groovy.
I told her that I'm older than I look and asked her how old she thought I was.
One man in the office said 28.
She said 30 because I said I was older than I look.
Can't wait until I get thinner and look younger

I have noticed a few spots where my skin is better than a few months ago.

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Tue Jul 24, 2007 7:22 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:15 - 2 bananas, piece of banana bread

06:45 - 435 calories on treadmill ( I got up a little late)

08:30 - 1 nectarine

11:00 - strawberry banana smoothie

1:30 - honeydew

4:30 - cherries

5:00 - 2 bananas

5:30 - 641 calories on treadmill

9:00 - 2 bananas

9:30 - Abs, Biceps, Forearms
and 384 calories on treadmill



1460 calories for the day
32085 calories for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42


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 Post subject:
PostPosted: Wed Jul 25, 2007 9:02 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
I let myself sleep in this morning, no walk before work

08:00 - 1 nectarine

11:30 - veggie fried rice

5:00 - watermelon

8:00 - more watermelon

8:30 - 641 calories on treadmill


641 calories for the day
32726 calories for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Wed Jul 25, 2007 10:55 pm, edited 4 times in total.

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