Vegan Bodybuilding & Fitness

Just got back from Toronto...

I didn't get to workout today!!! I went to the Kensington market in T.O and bought myself some blackspot unswoosher boots. These things are amazing and so comfortable - everyone should check'em out.

http://adbusters.org/metas/corpo/blackspotshoes/

I got my shoes from Left Feet and the people in there are great. I will be buying all my shoes from them now on.

I found some Durian - but I never bought one and when I am there next week I will... I was thinking about bringing one back but everyone would hate me for it

I am wiped from walking around the city and having fun!!!

Sounds like fun Steve!

LoveLiberate: I had a great time - wish I had more vegans to tag along with me. Although I met a bunch that were great people!!!

This week I vow to make one of my most active weeks of many. I believe I am an active person - yet this week I plan on hiking/swimming/running/biking along with my regular workouts everyday.

Monday I will be going for a big morning hike and then getting a shoulder/back workout in. I hope to go for a nice swim after this - jogging or biking beforehand.

The weather will decide the rest of the week for me it looks like. I may have to bring some workouts in doors - which it's always better outdoors...

Hey bananas, I climbed a tree fo ryou today, and I kissed it too We'll post a video about it soon.

I don't think it counts Liz as I didn't hear my name mentioned - I am going to need the hug and kiss dedicated to me


Yesterday I took the dogs out for a walk and some jogging. Then I did some bodyweight exercises. I am pretty sore today - had a real good back, chest and arm pump.

I just rode my bike over to my Uncles house and I am going to jump in the pool for some laps. I am lucky that he uses this special eco friendly chlorine free stuff to keep his pool clean. I can open my eyes under water and they never hurt or sting - plus my skin feels smooth when I get out and never dry.

Cheers

DANG!!!

Allright, Ill get it right next time then lol
I have a lot of trees left to hug and kiss

I will be waiting

Today I did my workout routine and did mostly yard work until it rained. I am going to Toronto tomorrow and I am hoping to find some good things to do. I know I am probably going to try and get into china town and get a durian. I hear that the durians they have are not the best though - so I am a little worried about eating one.



Also yesterday I got a really good ride on my bike in after leaving my uncles house. Good times!!!

I also got to see the rabbit that has been eating my lettuce - he is actually pretty friendly for a wild rabbit and I have video footage of him as I was able to get within a foot of him.

lol

sorry I missed you on msn earlier, I was out doing aikido!
I haven't beenaround hugable trees yet but tomorrow I sure will go to a park,a nd I will make sure robert catch on video when I hug one and I WILL dedicate it to you! lol. I haven't forgotten about it!!!!

OK, So I have been busy with recording and my band!!! The other day I spent 4-5 hours sitting behind my drums trying to get some good sounding drums tracks. Needless to say we finally got everything dialed in and now I can start recording drum tracks for our songs. Tonight I am heading to my little room of drums for another 5 hour night!!! This time should be better - no more messing around... I hate messing around with recording right now as these are just for my buddy so he can write lyrics - whats the use of tweaking everything.

Robert: I got my shirt today thanks a lot for coming through on that!!! I'm glad you put some business cards in there. I am known for carrying them in my wallet and handing them out when the time comes.

Liz: Thanks for the small letter you wrote me!!! I was not expecting that at all... I will have to catch you on msn sometime when you and I are not busy. Can't wait for my so called tree hugging video...


I will get a picture up here sometime of me with my shirt!!!

Cheers,

Steve

http://www.youtube.com/watch?v=MIQHPSQPUhQ


hahahaha I am such a nerd!!!!
But...there you go

HA-HA I loved it!!!!!!!!!!!!!!!!!!!!!! Just when I thought I couldn't put my trust in you!!! I have to say you came through on that one LIZ!!!!

Great JOB - I will never doubt you again

no doubt in my mind

Glad you liked it!
Anything for Nanaboy

Have a lovely rest of the week! Lets talk on msn sometime

Nice video Liz! You're gonna have to start doing that for everyone!

What kind of tree was it?

Steve, good luck with that durian-hope it doesn't smell too much. Ciao

Sorry for writing in your blog Steve..

Veganitaliana - I have no idea what kind of tree that was, it was nice and old and big...very old actually because it had a lot of little holes from bugs in it... but it smelled very nice and well, I have a thing for trees! They make me happy and they are so pretty
maybe I have to start doing that for everyone even though I am kinda dorky. Thanks for the idea and have a lovely day..

Hey Guys/Gals,

I thought I needed a new account as I really don't like using the word raw as it comes with a lot of garbage thinking attached to it. I don't care about post counts or anything like that - when I first signed up to the forums I could not think of what I wanted to use.

So I still have the same pic which will allow everyone to clue in that it's me and get use to my new name!!! My new account name is a nickname of my first and last name put together... Steve J = Steej ---


Cheers,

Steve