DATE:Monday 8/13
Thrive Diet Food: banana, energy bar, yellow squash with sesame yeast powder, zuchini pasta with tomato basil sauce, recovery pudding with apricots
Extras: coffee, toast w lemon sugar, subway sandwich
ACTIVITIES: nada
DATE: Tuesday 8/14
Thrive Diet Food: banana, buckwheat pancake, apricot rooibos smoothie, tomato, grapes, cucumber
Extras: coffee, Flax cereal, mucho gusto tofu tacos
ACTIVITIES: 1 hour fitness training: warm ups, kettle bell somethings, pushups, situps w/ medicine ball toss, small sprints, stretches.
Clever Name wrote:bunnylalu, I admire the dedication it takes to prepare food. Mine is limited to chopping fruits and veggies, grinding flaxseeds in a coffee grinder, mixing ingredients for salad dresing, using a slow-cooker for beans, and using the microwave and toaster! Congratulations on your commitment to excellent health!
Thanks! The trick is to make plenty of leftovers that I can snack on during the day. If I don't have the good foods at hand, I tend to go for the naughty stuff. I've been so busy lately that I haven't had the time to make stuff - but tomorrow I'll be back to a nearly normal schedule

Its harvest season here in Oregon - I've been picking peaches and grapes and trying to share the wealth with friends.... Oh, I got a pressure cooker for christmas last year and that has made a huge difference cooking beans.