My August Challenge : 75 hours

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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MontanaVegan
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#16 Postby MontanaVegan » Fri Aug 10, 2007 9:11 am

06:00 - 1:45 hours on treadmill

7:00 PM - 2 hours on treadmill




27:30 for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#17 Postby MontanaVegan » Sat Aug 11, 2007 1:39 pm

08:30 - 2 hours on treadmill

3:00 - chest, arm, shoulder workout

8:00 PM - 2 hours on treadmill


31:30 for the month
Last edited by MontanaVegan on Sun Aug 12, 2007 12:55 pm, edited 1 time in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#18 Postby MontanaVegan » Sun Aug 12, 2007 12:55 pm

09:30 - 2 hours on treadmill

7:30 - 1:20 on the treadmill


34:50 for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#19 Postby MontanaVegan » Mon Aug 13, 2007 8:57 am

05:30 - 1:40 on treadmill

7:30 - 2 hours on treadmill



38:30 so far for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#20 Postby MontanaVegan » Tue Aug 14, 2007 9:10 am

06:00 - 1:20 on the treadmill

8:00 PM - 1:00


40:50 so far for the month
I'm ahead of schedule, just need to average 2 hours per day from now on
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#21 Postby MontanaVegan » Wed Aug 15, 2007 9:06 am

morning - 1:20

evening - 1:00


43:10 for the month
Last edited by MontanaVegan on Wed Aug 15, 2007 8:57 pm, edited 1 time in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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Aaron
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#22 Postby Aaron » Wed Aug 15, 2007 3:26 pm

Good work bro : )
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MontanaVegan
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#23 Postby MontanaVegan » Wed Aug 15, 2007 4:24 pm

Aaron wrote:Good work bro : )


Thanks Bro.

I actually have a brother named Aaron. He lives across the river from you in Vancouver, WA
Someday I would like to make it out there to see him and meet all the Portland members
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#24 Postby MontanaVegan » Thu Aug 16, 2007 11:10 pm

evening - 1:20



44:30 for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#25 Postby MontanaVegan » Fri Aug 17, 2007 8:59 am

morning - 0:40

evening - 1:40


46:50 for the month
Last edited by MontanaVegan on Fri Aug 17, 2007 9:37 pm, edited 3 times in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#26 Postby MontanaVegan » Fri Aug 17, 2007 5:02 pm

Officially 1 inch slimmer today.
Tightened the belt 1 more hole all day and was comfortable
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#27 Postby MontanaVegan » Sat Aug 18, 2007 1:24 pm

morning - 1:40 on the treadmill

afternoon - chest, arms, shoulder workout

evening - 1:20 on the treadmill



49:50 for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#28 Postby MontanaVegan » Sun Aug 19, 2007 12:27 pm

morning - 1:00 - I cut it short today because a very smelly man got on the treadmill next to me.

afternoon - squat (very weak) shrugs, rows, assisted pullups. 1:40 on the treadmill


52:30 for the month
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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MontanaVegan
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#29 Postby MontanaVegan » Mon Aug 20, 2007 8:50 am

morning - 1:40 on the treadmill

evening - 1:00 on the treadmill


55:10 for the month
Last edited by MontanaVegan on Mon Aug 20, 2007 10:32 pm, edited 1 time in total.
Turned Vegan and started lifting weights in the spring of 2006 - Age 42
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veganpotter

#30 Postby veganpotter » Mon Aug 20, 2007 11:15 am

Nice :D Very smelly men aren't any fun to workout near :tongue6:
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