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MontanaVegan
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PostPosted: Fri Aug 10, 2007 9:11 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:00 - 1:45 hours on treadmill

7:00 PM - 2 hours on treadmill




27:30 for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
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PostPosted: Sat Aug 11, 2007 1:39 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:30 - 2 hours on treadmill

3:00 - chest, arm, shoulder workout

8:00 PM - 2 hours on treadmill


31:30 for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

Last edited by MontanaVegan on Sun Aug 12, 2007 12:55 pm, edited 1 time in total.

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MontanaVegan
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PostPosted: Sun Aug 12, 2007 12:55 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
09:30 - 2 hours on treadmill

7:30 - 1:20 on the treadmill


34:50 for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
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PostPosted: Mon Aug 13, 2007 8:57 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
05:30 - 1:40 on treadmill

7:30 - 2 hours on treadmill



38:30 so far for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
 Post subject:
PostPosted: Tue Aug 14, 2007 9:10 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:00 - 1:20 on the treadmill

8:00 PM - 1:00


40:50 so far for the month
I'm ahead of schedule, just need to average 2 hours per day from now on

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
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PostPosted: Wed Aug 15, 2007 9:06 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:20

evening - 1:00


43:10 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

Last edited by MontanaVegan on Wed Aug 15, 2007 8:57 pm, edited 1 time in total.

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Aaron
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PostPosted: Wed Aug 15, 2007 3:26 pm 
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Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
Good work bro : )
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MontanaVegan
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PostPosted: Wed Aug 15, 2007 4:24 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Aaron wrote:
Good work bro : )


Thanks Bro.

I actually have a brother named Aaron. He lives across the river from you in Vancouver, WA
Someday I would like to make it out there to see him and meet all the Portland members

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
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PostPosted: Thu Aug 16, 2007 11:10 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
evening - 1:20



44:30 for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
 Post subject:
PostPosted: Fri Aug 17, 2007 8:59 am 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 0:40

evening - 1:40


46:50 for the month

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

Last edited by MontanaVegan on Fri Aug 17, 2007 9:37 pm, edited 3 times in total.

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MontanaVegan
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PostPosted: Fri Aug 17, 2007 5:02 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Officially 1 inch slimmer today.
Tightened the belt 1 more hole all day and was comfortable

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Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
 Post subject:
PostPosted: Sat Aug 18, 2007 1:24 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:40 on the treadmill

afternoon - chest, arms, shoulder workout

evening - 1:20 on the treadmill



49:50 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
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PostPosted: Sun Aug 19, 2007 12:27 pm 
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Gorilla
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Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:00 - I cut it short today because a very smelly man got on the treadmill next to me.

afternoon - squat (very weak) shrugs, rows, assisted pullups. 1:40 on the treadmill


52:30 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

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MontanaVegan
 Post subject:
PostPosted: Mon Aug 20, 2007 8:50 am 
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Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:40 on the treadmill

evening - 1:00 on the treadmill


55:10 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42

Last edited by MontanaVegan on Mon Aug 20, 2007 10:32 pm, edited 1 time in total.

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veganpotter
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PostPosted: Mon Aug 20, 2007 11:15 am 
Nice :D Very smelly men aren't any fun to workout near :tongue6:
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