Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Sun Dec 21, 2014 8:38 am

All times are UTC - 5 hours




Post new topic Reply to topic  [ 54 posts ]  Go to page Previous  1, 2, 3, 4  Next
Author Message
 Post subject:
PostPosted: Fri Aug 10, 2007 9:11 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:00 - 1:45 hours on treadmill

7:00 PM - 2 hours on treadmill




27:30 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Sat Aug 11, 2007 1:39 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
08:30 - 2 hours on treadmill

3:00 - chest, arm, shoulder workout

8:00 PM - 2 hours on treadmill


31:30 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Sun Aug 12, 2007 12:55 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject:
PostPosted: Sun Aug 12, 2007 12:55 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
09:30 - 2 hours on treadmill

7:30 - 1:20 on the treadmill


34:50 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Mon Aug 13, 2007 8:57 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
05:30 - 1:40 on treadmill

7:30 - 2 hours on treadmill



38:30 so far for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Tue Aug 14, 2007 9:10 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
06:00 - 1:20 on the treadmill

8:00 PM - 1:00


40:50 so far for the month
I'm ahead of schedule, just need to average 2 hours per day from now on

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Wed Aug 15, 2007 9:06 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:20

evening - 1:00


43:10 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Wed Aug 15, 2007 8:57 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject:
PostPosted: Wed Aug 15, 2007 3:26 pm 
Offline
Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
Good work bro : )


Top
 Profile  
 
 Post subject:
PostPosted: Wed Aug 15, 2007 4:24 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Aaron wrote:
Good work bro : )


Thanks Bro.

I actually have a brother named Aaron. He lives across the river from you in Vancouver, WA
Someday I would like to make it out there to see him and meet all the Portland members

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Thu Aug 16, 2007 11:10 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
evening - 1:20



44:30 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Fri Aug 17, 2007 8:59 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 0:40

evening - 1:40


46:50 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Fri Aug 17, 2007 9:37 pm, edited 3 times in total.

Top
 Profile  
 
 Post subject:
PostPosted: Fri Aug 17, 2007 5:02 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
Officially 1 inch slimmer today.
Tightened the belt 1 more hole all day and was comfortable

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Sat Aug 18, 2007 1:24 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:40 on the treadmill

afternoon - chest, arms, shoulder workout

evening - 1:20 on the treadmill



49:50 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Sun Aug 19, 2007 12:27 pm 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:00 - I cut it short today because a very smelly man got on the treadmill next to me.

afternoon - squat (very weak) shrugs, rows, assisted pullups. 1:40 on the treadmill


52:30 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Top
 Profile  
 
 Post subject:
PostPosted: Mon Aug 20, 2007 8:50 am 
Offline
Gorilla
User avatar

Joined: Sun May 07, 2006 11:34 am
Posts: 601
Location: Billings, Montana
morning - 1:40 on the treadmill

evening - 1:00 on the treadmill


55:10 for the month

_________________
Turned Vegan and started lifting weights in the spring of 2006 - Age 42


Last edited by MontanaVegan on Mon Aug 20, 2007 10:32 pm, edited 1 time in total.

Top
 Profile  
 
 Post subject:
PostPosted: Mon Aug 20, 2007 11:15 am 
Nice :D Very smelly men aren't any fun to workout near :tongue6:


Top
  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 54 posts ]  Go to page Previous  1, 2, 3, 4  Next

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group