Vegan Bodybuilding & Fitness

Yeah, it wasn't pleasant, I still had 20 minutes to go.
I called it a day instead of hopping on a treadmill further away.

Next time come prepared with some deoderant spray. Its much nicer than being rude and going to a different machine...plus its doing him a favor.

morning - 1:50

evening - 1:00



58:00 for the month

how about room freshener for those other smells that get squeezed out during heavy lifts?

morning - 1:05

evening - 2:00



61:05 for the month

[/quote] how about room freshener for those other smells that get squeezed out during heavy lifts?[/quote]

Yeah...I've smelled my share of squatting fart...no fun at all.

morning - 1:30

evening - 1:30



64:05 for the month

morning - 1:35

evening - 2:10



67:50 for the month

morning - 1:10

afternoon - chest, arms and shoulder workout


69:00 for the month

morning - 2:00



71 hours for the month

morning - 1:10



72:10 hours for the month

Great progress. It's very impressive what you've done...going vegan at 42. You're doing everything right to lose the weight. Keep it up. Where do you stand now?

Thanks billy

A couple years ago I topped out with size 38 pants. They were very tight.
There was also a lot hanging over that 38 inch waist.
A few months ago I was still wearing the 38s.
They were a lot looser and not as much extra hanging over the belt.
Last month I bought 36 inch pants.
Today I'm wearing 34 inch pants.
Last month's 36 inch pants come off easily without unbuttoning.
Belts have become a necessity for me.

My goal is a 32 inch waist.
When I get there I'll decide if I need to get to 31.
These "love" handles are going to be history.

Fantastic!! Congrats!

Thank you bunny