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Calculating calories/nutrients?


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Hi guys! is there a real simple website that I can go to to calculate my calories and nutrient intake? I tried fitday.com and found it really hard to understand!!! I'm not very clever anyway I'm trying to see if working out my intake is worth it or if I should just keep things simple and enjoy eating and training hard! Thanks guys

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I think it's not necessary to calculate calories, especially when bulking.

Eat as much good healthy food as you can and enjoy, don't force yourself to eat. Train hard, train smart and eat plenty. It should always be fun!

If you're getting fat too fast, reduce the calory intake by eating less sweets, carbs in the evening and fat in general.

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