New You for the New Year Challenge! - January 1-31, 2012 - $6000 in total prizes!The New You for the New Year Challenge comes on the heels of The 12 Days of Vegan Bodybuilding & Fitness which was completed Dec. 20-31, 2011. The 12 Days program consisted of 12 days of five daily features from articles to workouts to meal plans, etc. combining for 60 total articles designed to create structure, focus and motivation for all participants to help with New Years Resolution achievement.
At the completion of the 12 Days of Vegan Bodybuilding & Fitness, the process of achieving New Year’s Resolutions begins. The website
http://www.veganbodybuilding.com will provide and facilitate an online place to post goals, updates, journals, photos, and track progress. All participants keeping an updated journal for the entire month of January will receive a gift package comprised of gifts, products and tools to continue to support the participant’s goals. Participants are encouraged to keep their online journal going after the first month of their program to assist their own personal health and fitness goals.
Ready for a New You for the New Year? Get started today!By January 1, what will you do with the tools you have been given during the 12 Days? Well, we hope you will be inspired to become a
http://www.veganbodybuilding.com/forum member (it’s free and takes 2 minutes to register!). It’s a new YEAR and a new YOU!
So, what do YOU want to accomplish this year? Maybe you want to lose some weight. Maybe you don’t know where to start in the gym. Or maybe you’re already a pro in the gym, but not sure how to take it to the next level of competition. The point is, everyone has their own goal, but with commitment and work, they’re all possible…and Vegan Bodybuilding & Fitness is here to help.
To get involved, create a profile on our website forum here:
http://www.veganbodybuilding.com/forum. Then create your own training journal to track your progress.
See you at the finish line!
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New You for the New Year Team (Robert, Karen, Richard)Companies and individuals who are contributing Prizes of over $6000 combined, include:
Healforce Nutritionals -
http://www.healthforce.com-Full size containers of Vitamineral Green™ 500 Grams
-Full size containers of Vitamineral Earth™ 500 Grams
-Full size containers of Acai Reserveratrol Ultimate ORAC Antioxidant Extreme™ 120 VeganCaps™
-Full size containers of Warrior Food™ Chocolate 250 Grams and Warrior Food™ Vanilla 250 Grams
Vegan Bodybuilding & Fitness -
http://www.veganbodybuilding.com-Vegan Bodybuilding & Fitness Books
-Vegan Fitness Built Naturally DVDs
-Vegan Bodybuilding & Fitness Clothing
-Vegan Bodybuilding & Fitness grocery tote bags
Vega -
http://www.myvega.com-Vega containers
-Vega packets
-Vega bars
-Vega water bottles
-Vega t-shirts
Sun Warrior -
http://www.sunwarrior.com-Brown rice protein packets
-Sunwarrior Protein
-Warrior Blend
-Activated Barley
-Liquid Light
Garden of Life -
http://www.gardenoflife.com-Raw Protein Packets
-Other natural plant-based health products
PlantFusion -
http://www.plantfusion.net-Plant Fusion supplement packets
Forks Over Knives -
http://www.forksoverknives.com-Forks Over Knives DVDs
-Forks Over Knives Books
VegNews Magazine -
http://www.vegnews.com-VegNews Magazine Subscriptions
Dr. Michael Greger -
http://www.nutritionfacts.org-Latest in Human Nutrition DVDs
Vegan Essentials -
http://www.veganessentials.com-Gift Certificates to
http://www.veganessentials.com-Full size supplement products
No Meat Athlete -
http://www.nomeatathlete.com-No Meat Athlete Clothing
-No Meat Athlete e-books
Book Publishing Company -
http://www.bookpubco.com-Books
Ellen Jaffe Jones -
http://www.vegcoach.com -Book, Eat Vegan on $4 A Day
-T-shirts
-1-hour coaching consultation
Ani Phyo -
http://www.aniphyo.com -Books, Ani's Raw Food Asia
Lindsay Nixon -
http://www.happyherbivore.com-Books, The Happy Herbivore
Mike Mahler -
http://www.mikemahler.com-Books, Live Life Aggressively
PETA -
http://www.peta.org-Clothing
-Book, CD
-Calendars and more
Field Roast Grain Meat Company -
http://www.fieldroast.com-T-shirt
-Coupons for full size products
Live Food Bar -
http://www.livefoodbar.com/-Raw crackers and an assortment of other raw snacks
BenBella Books -
http://www.benbellabooks.com-Blissful Bites Cookbook by Christy Morgan
-The China Study by T. Colin Campbell
-Other books
Alli Breen -
http://www.veganbodybuilding.com/?page=bio_breen-1 skype total body training session with Top Pilates Expert & JNL Fusion master trainer Alli Breen.
Channa Serenity -
http://www.channaserenity.com-1 free coaching consultation
Growing Naturals -
http://www.growingnaturals.com-Rice protein supplement packets
Genuine Health -
http://www.genuinehealth.com-Plant-based protein powder packets
ProBar -
http://www.theprobar.com-Whole food energy, meal replacement and snack bars
Vegan Outreach -
http://www.veganoutreach.org-Books, Vegan for Life and The Animal Activists Handbook
Raw Revolution -
http://www.rawrev.com-Organic Live Food Bars
Tess Challis -
http://www.radianthealth-innerwealth.com/-Books
-Radiant Health Inner Wealth
-The Two Week Wellness Solution
-Radiance 4 Life
Julieanna Hever -
http://www.toyourhealthnutrition.com-Books, The Complete Idiot's Guide to Plant-Based Nutrition and The Complete Idiot's Guide to Vegan Gluten-Free Baking
Chef AJ -
http://www.eatunprocessed.com/-Book, UNPROCESSED
Many more to come.......Some of the prizes already confirmed for
All Finishers who update their training journal 5x a week (You don't have to train all 5 days if that isn't your goal, but you need to update your journal anyway, with foods you ate, progress reports, etc) for the month of January include:
All anticipated 100+ Finishers will receive the following (+ likely more as more donations come in) in a prize package:
Healforce Nutritionals - http://www.healthforce.com
-Full size containers of Vitamineral Green™ 500 Grams
-Full size containers of Vitamineral Earth™ 500 Grams
-Full size containers of Acai Reserveratrol Ultimate ORAC Antioxidant Extreme™ 120 VeganCaps™
-Full size containers of Warrior Food™ Chocolate 250 Grams and Warrior Food™ Vanilla 250 Grams
ProBar Nutrition Bars - http://www.theprobar.com
Vega Supplement Packets - http://www.myvega.com and http://www.vegasport.com
Sun Warrior Brown rice protein packets - http://www.sunwarrior.com
Plant Fusion Supplement Packets - http://www.plantfusion.net
Garden of Life Raw Protein packets - http://www.gardenoflife.com
Raw Revolution Organic Live Food Bars - http://www.rawrev.com
Vega Stickers - http://www.myvega.com
Coupons for Vegan Essentials - http://www.veganessentials.com
Vegan Bodybuilding & Fitness tote bag - http://www.veganbodybuilding.comMore prizes pending, awaiting confirmation that they can supply 125 units. Check back for updates.
There will also be random larger prizes including books, DVDs, clothing, full size supplements and other items giving away bi-weekly throughout the entire month of January. Furthermore, there will be additional prizes for those who appear to keep the most detailed training journals during this period. Hope you win some of the big bi-weekly prizes!
Frequently Asked Questions (FAQ)Who: New You for the New Year created for YOU by Robert, Karen and Richard of
http://www.veganbodybuilding.com.
What: A 1-month online training program requiring accountability and consistency in training and nutrition from it's participants helping participants get closer to achieving their New Years Resolutions, health and fitness goals.
When: Beginning January 1, 2012 and ending on January 31, 2012.
Where: http://www.veganbodybuilding.com/forum and create, maintain and update a training journal 5x a week for the entire month to get a prize package at the end.
Why: To create an environment designed to increase the likelihood of achievement in health and fitness goals by focusing on structure, accountability, consistency, motivation and group support.
How: Join our forum
http://www.veganbodybuilding.com/forum (free and takes 2 minutes) and create a training journal in the Bodybuilding & Fitness section. Update it 5x a week and in February receive a prize package for completing the program.
Questions: Email
veganmuscle@gmail.com
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