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  • The Community For Vegan Bodybuilders & Athletes!

    First started in 2003 by author and pioneering bodybuilding champion Robert Cheeke, VeganBodybuilding.com is where you can learn & share about being "healthy for life" as a plant-based athlete — whether you're just starting your journey, or you're a seasoned pro.  Welcome!


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  • Vegan Bodybuilder Robert Cheeke Gained 100 lbs on Plants

    A 2021 chat between Mic the Vegan and Robert Cheeke, celebrating Robert's 25th anniversary as a vegan athlete.

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    • Good question. To tell you the truth, I've never seen a single chubby Italian yet, if that's what you mean. How they do it I don't know, but I also decided to try this Italian diet and started ordering italian food online. It was probably my best decision because it's really different in quality from what I used to buy here in the UK. I advise you to try it.

    • Greetings! Since you are just starting to work out, you should not immediately buy various very effective preparations for muscle gain or fat burning. In any case you should take drugs, supplements and so on gradually, so that you don't suddenly have any problems with your body. My advice would be: Take protein to gradually improve stamina and muscle growth. It's also worth taking PCT supplements. To mitigate the negative side effects, you use post-course therapy (PCT), which is a pharmaceutical protocol that can help accelerate the transition to normal testosterone levels while reducing the side effects .

    • How do I live in Italy and eat Italian food without getting fat? I eat pasta and pizza here every day and I'm afraid I'm going to get very chubby.

    • I also love football very much. I like to watch and analyze football teams and major tournaments, especially since the World Cup is underway. I'm really looking forward to today's football match live Japan vs Germany and I will bet on this match, see this page. There are literally all possible tournaments. I like this service for its convenience and detailed analysis of all tournaments and matches.

    • I know for sure that CBD capsules are made of delta 8 thc Tinctures are ideal for relieving pain. I tested it myself when I was doing sports professionally and muscle pain was the norm for me. Thanks to these capsules, I stopped feeling severe pain and became more productive in training. So if you have similar problems, give it a try.

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