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  • The Community For Vegan Bodybuilders & Athletes!

    First started in 2003 by author and pioneering bodybuilding champion Robert Cheeke, VeganBodybuilding.com is where you can learn & share about being "healthy for life" as a plant-based athlete — whether you're just starting your journey, or you're a seasoned pro.  Welcome!

     

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  • Vegan Bodybuilder Robert Cheeke Gained 100 lbs on Plants

    A 2021 chat between Mic the Vegan and Robert Cheeke, celebrating Robert's 25th anniversary as a vegan athlete.

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    • On 8/9/2015 at 6:55 PM, TankOnTwoLegs said:

      http://i61.tinypic.com/35bdpqw.png

       

      http://i59.tinypic.com/24wdizq.png

       

       

      Wanted to add these ones too. In the side pictures, on the left one I actually was sucking my gut in and at the time thought I looked good lol. In the back pictures, that left one is pretty much just well formed fat. I thought I had some developed lats lol. Feeling much better with how I look in pictures nowadays. My bench press PR is 155lbs and my deadlift PR is 180. I don't train consistently yet but did those lifts just to see where I was at. When I was bigger, my press PR was 135 and my deadlift PR was 165, so improvement is improvement. I don't train squats because my lower back and knees are shot to hell from childhood. (I have some wheels though)

       

      Side note, it's so awesome to see the size difference in my underwear. I was a 2XL, now I'm a large.

      It's a great motivation for me! It would be great to see more videos like this. For me, video quality is very important, so I pay attention to it first of all when choosing photos and videos. I chose the iphone 13 images that I needed for my work and I was pleasantly impressed by the quality and large selection.

      Edited by Nico
    • On 8/9/2015 at 6:55 PM, TankOnTwoLegs said:

      http://i61.tinypic.com/35bdpqw.png

       

      http://i59.tinypic.com/24wdizq.png

       

       

      Wanted to add these ones too. In the side pictures, on the left one I actually was sucking my gut in and at the time thought I looked good lol. In the back pictures, that left one is pretty much just well formed fat. I thought I had some developed lats lol. Feeling much better with how I look in pictures nowadays. My bench press PR is 155lbs and my deadlift PR is 180. I don't train consistently yet but did those lifts just to see where I was at. When I was bigger, my press PR was 135 and my deadlift PR was 165, so improvement is improvement. I don't train squats because my lower back and knees are shot to hell from childhood. (I have some wheels though)

       

      Side note, it's so awesome to see the size difference in my underwear. I was a 2XL, now I'm a large.

      It's great to see before and after photo

    • On 10/22/2016 at 8:08 PM, Recio said:

      Second video of the saga

       

       

       

      One year of Calisthenics, Street Workout and Martial Arts. Also some capoeira and acro yoga.

       

      Music by yours truly.

       

      Enjoy and comment. Cheers

      A very motivating video.

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