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  3. I agree with you. My friend also lose 20 kg weight and his clothes cyberpunk fashion fit on his body.
  4. Hey where can i buy stylish astroworld hoodie and suggest me best clothes for exercise.
  5. Last week
  6. Hi, where can I buy a cold pressed juicer in Jakarta? Thanks in advance.
  7. I have read too many autobiography about new people who have success in their life though and you can even imagine that how good and bad life can be of someone's, also you can even write own story in your own word with help of australianwritings that is a good and sick plan who can publish it as a blog articles on website and many people are there who love this thing.
  8. There were many topics for writing assignment which could not be ignored by the time being but learning is the key to manage all those parameter for asking for help with lab report pay for essay online which is a affordable option to all the students who are not able to meet their ends and work too hard to get something.
  9. I think you have to start with smaller weight 25 Kg is heavy for your body.
  10. excellent job my friend, well you have to join some gym to lose more weight I think maximum weight for you is 80KG max so you have to lose more 12 KG.
  11. You have to gain more calories and not to burn you calories so your metabolism store these calories in the shape of fat then you'll get the fat or in other words you will gain more weight.
  12. It's very nice video and also motivation for me. Specially I like the your kick to boxing bag 😍 Wow it's high jump
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  14. Hey there! Hope you're doing well. I'm an MBA student from Mumbai, India and am currently a part of a project where we are trying to identify the problems faced by vegans and to-be vegans in order to develop a solution prototype for the same. It'd be a great help to us if you could fill out the google form and provide your inputs. Thanking you in anticipation :)) https://docs.google.com/forms/d/1eV7iyEY2_GWzLZWmIDM4eAxhlXsvhWcz4s1qt1SHWWs/edit
  15. hello all. I would like your help and would love to hear your responses.
  16. Hey all. I am exploring veganism for diet and I would like to know the challenges faced when switching to vegan food as a diet.
  17. Let's say you are not eating the amount or quality you should, but like you wouldn't stop training, would you? How often to just still be fit? And don't lose strength/progress? I been awfully tired so I was thinking to do a simple routine 3 times a week and that would be, any thoughts?
  18. Hey any artist (writer, film maker, painter, composer, fashion designer and so!) that includes vegan stuff on their work? I always make sure to include a vegan character on my writing works :3
  19. Hey I am the worse at this things, but I am hoping to make some friends here (post pandemic social isolation effects) I have been vegan for 10 plus years with the occasional cheating when not being able to find food (I can order pizza without toppings but not bread without milk) and suffering after each time lol I am vegan on diet mostly, so not sure, hope not to get kicked... But how you handle the clothing and honey areas? I have issues with maple syrup and sugar, so been stalking the monk fruit and dates, but mostly dates, still most cookies without sugar usually have honey... Wel
  20. Hey all, I have been practicing plant based eating for 5 years now and before that ate healthy but very animal centered. I have not gone fully animal free and still have a couple of eggs each week and chicken and salmon about 3 times per month. Sometimes more/less depending on the speed of life. I have gone strict vegan 3 times in my life and by the 2nd month or so, I experience minor bouts with depression and just in general not feeling great about life. Not in a dangerous way, just sort of a malaise. Also tended to get sick often. I took multivitamins and some vegan amino acids but i
  21. I haven't yet found any protein powder that tastes good on its own. I started muscle building when I wasn't a vegan, so I have tried non-vegan protein powders too and they're not very good either. The one thing Ive found that I don't have a problem with is amino acid supplements. I got the capsules from https://www.vitaminexpress.org/uk/amino-acids-supplements, and I havent gotten protein powders since. These are capsules that dont taste like much so I dont have any issues with how they taste. Plus they're vegan too, so I think that they'd be a good fit for you.
  22. Wegmans is known for its history of charitable donations and community outreach programs. According to its website, Wegmans donates over 14.5 million pounds of food to local food banks and soup kitchens every year. Shoppers have noticed the generous tendencies of Wegmans, making it another reason they love the store. When you shop online with us, you'll find our prices remain about 15% above in store, which includes our Cost for shopping your order. There is also a $35 order minimum. In addition, Instacart charges: A delivery fee to cover the Cost of having Wegmans products delivered.
  23. So... we are doomed... 😱😢 I'll try to incorporate fasted cardio some mornings of the week, see how that goes... I have the feeling that my life is cooking and exercising... on top of my day job. I can't afford to lower my guard...
  24. I am post menopausal and I can completely relate to the difficulty in fat loss. I have been able to put on muscle with a high weight, low rep regimen. I agree with Anita as far as things that I have tried. The only thing which has really helped, but was difficult is logging of meals. But its a struggle and definitely becomes more difficult.
  25. If you need a chiller van for rent or freezer van in Dubai to transport your goods, we are here to help Our refrigerated van rental offers
  26. I can completely relate to this. I'm 48 and began menopause 3 years ago and have had a difficult time losing weight as well. I've also noticed my stomach and arms have been problem areas where they never were in the past. I'm new to plant based eating and have done high protein (mostly animal based) low carb (clean) diets in the past which helped me lose the weight and lean out but it was not sustainable. I've only recently (past 3 months) cut out all meat, eggs and dairy and have been eating primarily WFPB but I'm having a hard time leaning out the way I did in the past. I'd also a
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