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I keep hearing that I have digestive issues because I'm a C blood type and shouldn't eat grains, beans and breads. I wish i knew what was truly right. I guess I have to hush my mind and all the crap I've read & just see how I really feel... Starting is hard because I'm tired of failing.
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Before and During
KishaG replied to TankOnTwoLegs's topic in Before/After Photos & Progress Photos & Videos
I really need help just getting started. Can anyone (or many ones) share a week of meals. All help and advice, gladly accepted & appreciated. We are a family of 7 (5 kiddos). Thanks! -
HELP. How can a person feel great & LOSE weight being vegan
KishaG replied to KishaG's topic in Health & Nutrition Programs
Thanks Ladies...I appreciate your insight and will be implementing it! I will report back too. -
I don't like be confused and well, I am right now. Can you all offer some advice? If I consume oatmeal, fruit juice smoothies, eat beans & rice 2 x a day, snack on carrots & grapes plus have a vegan dessert, will I lose weight? I don’t think so; even if I cut out the vegan dessert. I’ve been reading tons of books that tell me to have soy, tempeh bacon or tofu. I don’t want to eat those things to “act” like I’m eating meat. I’ve gone back to dead animal which I darn near can’t eat most nights. I have cut out the fruits, pasta, beans & rice. I’ve lost 7 lbs. in 10 days. The problem is I don’t enjoy eating dead animal (chicken & turkey) though. I’ve searched through all the female profiles on this site and no one really shares how their eating or what they are truly eating. They give generals. I wish they shared more like on bodybuilding.com transformation stories. Does my vegan lifestyle have to be a bunch of powdered proteins & tofu burgers to work? I’m open to suggestions. I truly desire to make this work but I keep failing & maintaining my overweight status trying to live vegan.
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Has anyone tried this shake through Team Beach Body? I was considering purchaisng it for my mornings. Thanks!
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Thanks again! The site is very informative & inspirational. I will have to buy a book or two to get the full gyst of the "lifestyle"! Thanks a bunch!
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Thank you I will check that out! I've been adding bananas to my smoothies but until this I would eat them and have an itchy throat. Thanks again!
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Hello- Can a person be raw without using a dehydrator? It seems that many of the meals i've found online need to be soaked, processed then dehydrated in order to create something. I also haven't found very many families living a raw lifestlye. Are there any inspirational examples & a few raw meal plans that don't involve powders & dehydrators? Thanks for any help you can provide for my journey! Kisha