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Hi guys,I'm vegeterian,209lb and around 18% b/f, my diet was based on 2600kal and 40-40-20(CPF) ratio and was happy with a result,my next step is to go vegan.In one of the article here on the website Robert Cheeke himself recomend 50-30-20(CPF) It sound good to me,but then I got a problem.According to that ratio I would need to get 195 g of protein and here is my question...HOW????? Beans,nuts,lentils...etc I understand that, but all of them have nearly double amount carbs or fat.I can't get 195 g of protein without going over the border with carbs and fat. Any ideas or suggestions on macronutrient ratio. Thank you