irawanjohan

Thank you Eiji, I found it just as you said. My digestion needs time to get used to higher carb intake. I take tofu and tempeh mostly as it's easily available in Indonesia.

Thank you viva_vanessa, it's been good so far.

It's nice to find this interesting forum. I really need to learn a lot about being vegan. My mother has been a vegetarian for years but I never consider becoming a vegetarian even a bit. Don't know why, 2 days ago, after watching YouTube channel on Vegan Gains and Gary Yourofsky, I don't really feel good about myself eating animal products. I've been training with weights since I was young. And I compete in natural bodybuilding competition sometime. For me being a vegan is hard because I have to leave most my bodybuilding foods and supplements behind. But I feel better for the bigger cause than my body. I hope I can learn a lot about bodybuilding and vegan style living from this forum.