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reborn

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  1. Hi I go by the name reborn. A few years ago things were looking grim for me, I was sick and fat and weak. I learned of vegan life and its benefits. I became a vegan and in 2 months completely rebuilt my body and stuck with the gym. I remained vegan for over 2 years After 2 years I was sick of eating alone so I added plain meat to a vegan based diet in efforts to find people to eat with After 6-9 months of same problem I returned to vegan diet. During my time as a vegan I have noticed that my bowel movements were always frequent and my stomach would bloat and I would have flatulence. This ended my gym workout sessions generally after 90 minutes as I would sorta need to go to the toilet. 90 minutes was long enough. I then decided to try a high protein and low carb diet consisting of tuna fish, eggs , multivitamins and black coffee and green tea only. this ripped me up in 2 months and I was working out for up to 4 hrs a day. Now I am returning to the vegan diet hoping there is a way to stop the bloating or to slow the bowel movements while I work out. I need to last a good 4 hours everyday in a gym. I really want to gain mass amounts of muscle and I need the carbs to gain weight and the vegan life to keep me healthy and clean. So this is why I have joined, in a search for my miracle that will enable me to lift weights as a vegan for the remainder of my life. I so enjoy and love vegan life overall, it is my favorite of any food diet available. ...... SO PLEASE WELCOME ME AS I AM IN SEARCH OF KNOWLEDGE YOU MAY HAVE !
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