Search found 42 matches
- Tue May 30, 2006 12:19 am
- Forum: Bodybuilding/Strength Training
- Topic: Help, I'm getting burnt
- Replies: 11
- Views: 2717
hmm, interesing, I'll give it a shot. Do you get typicall good results? guess that I'm not realy in a total slump, I mean I'm making smalle gains, like an extra rep here and there until I go up in weights, I'm just not adding an extra 5lbs per exercise per workout like I was before. So I guess I jus...
- Sat May 27, 2006 9:31 pm
- Forum: Bodybuilding/Strength Training
- Topic: Madonna's butt! (aka: gluteals)
- Replies: 7
- Views: 2082
- Sat May 27, 2006 9:29 pm
- Forum: Vegan Recipes
- Topic: wheat gluten recipes/combining question
- Replies: 2
- Views: 1577
- Sat May 27, 2006 12:10 pm
- Forum: General Discussion
- Topic: How Liberal or Conservative Are You?
- Replies: 12
- Views: 2170
According to this high tech test I am: Overall: 45% Conservative, 55% Liberal Social Issues: 25% Conservative, 75% Liberal Personal Responsibility: 75% Conservative, 25% Liberal Fiscal Issues: 25% Conservative, 75% Liberal Ethics: 25% Conservative, 75% Liberal Defense and Crime: 75% Conservative, 25...
- Sat May 27, 2006 12:03 pm
- Forum: General Discussion
- Topic: congradulations burger king...
- Replies: 26
- Views: 4143
I personally laugh at all of those pudgy douche bag commercials like that, truck commercials, and anything else that tries to exploit my masculinity to purchase crap because I think it will make me more manly. But to the 90% of this country(and others) who are nothing more than sheep, it subconsciou...
- Sat May 27, 2006 11:56 am
- Forum: Vegan Recipes
- Topic: wheat gluten recipes/combining question
- Replies: 2
- Views: 1577
wheat gluten recipes/combining question
OK, I just bought like 30 pounds of wheat gluten flour from Bob's Red Mill, any good ideas on how to fortify it to maximize the protein. What do I need to combine with it?
- Sat May 27, 2006 11:52 am
- Forum: Bodybuilding/Strength Training
- Topic: fat burning zone/cardio zone?
- Replies: 21
- Views: 5879
I have a question in regards to this. It's not related to the cardio zone or anything, my question is when is it the best to do cardio? If you do cardio prior to lifting, you'd be burning your stored sugars from what you ate prior to working out right so then you wouldn't be burning as much fat. But...
- Sat May 27, 2006 11:47 am
- Forum: Bodybuilding/Strength Training
- Topic: Help, I'm getting burnt
- Replies: 11
- Views: 2717
Periodization means starting with a lighter weight for more reps and building up, over a period, to a higher weight for fewer reps. It gives the body a new stimulus, teaches it to lift heavier, and adds muscle mass. Jonathan So for example, do 3 sets, one set of 20 reps to failure, then more weight...
- Fri May 26, 2006 10:00 pm
- Forum: Bodybuilding/Strength Training
- Topic: Help, I'm getting burnt
- Replies: 11
- Views: 2717
I'm not following the periodization. How does that work? What I've been doing is throwing in a different exercise here and there, that seems to be working a bit better, and gets me out of the rut. Like today I did incline bench, then flat bench narrow grip, then regular flys. I was at vitamin world ...
- Thu May 25, 2006 10:53 am
- Forum: Bodybuilding/Strength Training
- Topic: Help, I'm getting burnt
- Replies: 11
- Views: 2717
Help, I'm getting burnt
I'm getting really burnt, not making the gains I was, and it's so frustrating. I have changed my lifting program at the advice of many, and my gains have slowed down and pretty much halted. But I honestly don't know if it's because I changed my workout or because I kind of hit a plateau. I tend to g...
- Thu May 04, 2006 10:30 am
- Forum: Health & Nutrition Programs
- Topic: Extreme Tiredness
- Replies: 17
- Views: 3478
I agree with all the above. It looks like you're relying a little too much on soy, also you're getting alot of protein with 2+ shakes. Definitely eat more fruits and veggies. I'm sure there isn't a great variety of produce in Fqargo, so maybe you can buy frozen, I know everyone will bash me for sayi...
- Mon May 01, 2006 10:30 am
- Forum: Vegan Recipes
- Topic: Juicing
- Replies: 16
- Views: 5304
Oh No! Why not just use the greens whole?!? You will get much more nutrition that way. (except for wheatgrass; it needs to be juiced) Read this page, HERE (click and read the links), then scroll down a few posts to my description, pics, and suggestions. Green Smoothies Rule! :D Otherwise, use pulp ...
- Sat Apr 29, 2006 1:04 pm
- Forum: Bodybuilding/Strength Training
- Topic: Soy-Free Vegan. Is It Possible?
- Replies: 16
- Views: 6024
Eating fish is so bad for you anyway(unless it's wild salmon). It would definitely be in your benefit to stop. You can relatively easily get all you'll need, even soy free, without fish. Soy is kind of a staple for too many vegans(I know that I've been taking in too much as of recently). Every type ...
- Sat Apr 29, 2006 12:59 pm
- Forum: General Discussion
- Topic: Disgusting TV commercials
- Replies: 30
- Views: 7024
- Sat Apr 29, 2006 12:55 pm
- Forum: Vegan Recipes
- Topic: coleslaw
- Replies: 2
- Views: 1466