Search found 42 matches

by nobita
Wed Dec 31, 2008 11:17 pm
Forum: General Discussion
Topic: A few photos from Christmas
Replies: 10
Views: 1669

Re: A few photos from Christmas

the lady holding the dog dresses with good style.
by nobita
Sun Dec 21, 2008 5:41 pm
Forum: General Discussion
Topic: my flickr
Replies: 3
Views: 1032

Re: my flickr

the 2nd part http://www.flickr.com/photos/33477949@N04/
includes pics form mexico
by nobita
Thu Dec 18, 2008 10:36 pm
Forum: Online Training Journals & Blogs
Topic: Jaleel's training log!
Replies: 55
Views: 16861

Re: Jaleel's training log!

go for light weight and ridiculously slow repetitions.
you know scooby workouts?
http://jp.youtube.com/user/scooby1961
by nobita
Thu Dec 18, 2008 10:30 pm
Forum: General Discussion
Topic: my flickr
Replies: 3
Views: 1032

Re: my flickr

@ auburnoutlook, wow, good choices! thx for your time. those kind of pictures; indistinguishable horizon, are quite hard because I like getting color or shapes. with those beautiful trees is easier though. I'll be interested in seeing some examples of those pics you mention. @ jaleel, good looking f...
by nobita
Thu Dec 18, 2008 8:40 pm
Forum: General Discussion
Topic: my flickr
Replies: 3
Views: 1032

my flickr

my flickr http://www.flickr.com/photos/andresito10/ from japan and mexico, a great new hobbie for me. please comment, im still learning photography, please be sincere. regarding my thin face, I weight the same as when i left for japan and my facial fat is now again in its place, so "fat redistr...
by nobita
Tue Oct 28, 2008 12:31 am
Forum: Introductions
Topic: New to doing it the healthy way....
Replies: 20
Views: 2121

Re: New to doing it the healthy way....

work on your good habits, one at the time.
:D
that way, "little by little" is your way to success. :boxer:

very few like me can drastically change from one day to the other... lol :popcorn:
by nobita
Tue Oct 28, 2008 12:28 am
Forum: Health & Nutrition Programs
Topic: [japan] HELP, gain weight under fruits, vegetables and so on
Replies: 16
Views: 3249

Re: [japan] HELP, gain weight under fruits, vegetables and so on

@ chrysalis, thank god some one understands me :D and yep, even I can read the ingredients sometimes not even japanese know if its from animal source. the other day at "the garden" (expensive supermarket) the lady even called the cereal company to make sure that the ingredient was not from...
by nobita
Fri Oct 10, 2008 4:35 am
Forum: Health & Nutrition Programs
Topic: [japan] HELP, gain weight under fruits, vegetables and so on
Replies: 16
Views: 3249

Re: [japan] HELP, gain weight under fruits, vegetables and so on

@ Couture547. I agree that's too thin. In fact, football players (soccer) and swimmers are not in those proportions. It has nothing to do with fat pals around me, right now I'm in Asia and everybody is sooo thin regarding bone structure. @ Balazs, thank you for the support, currently my face is gett...
by nobita
Sun Sep 21, 2008 12:21 am
Forum: Health & Nutrition Programs
Topic: [japan] HELP, gain weight under fruits, vegetables and so on
Replies: 16
Views: 3249

Re: [japan] HELP, gain weight under fruits, vegetables and so on

stats about me according to a machine, 60kg +-0.5kg height, 174m+-0.03m body fat, 10% actually in my intro post http://www.veganbodybuilding.com/phpBB2/viewtopic.php?f=2&t=14069 I should be slightly more muscular and with more fat on me, however I cannot yet believe I'm 10%, not even before not ...
by nobita
Mon Sep 15, 2008 3:43 am
Forum: Health & Nutrition Programs
Topic: Bigz's Fruitarian/Workout Progress Pics/update
Replies: 230
Views: 28548

Re: Bigz's Fruitarian/Workout Progress Pics/update

I get my protein from stones :zwangsjacke:

and actually I spend very little money on food. I go to regular super markets, no health food stores and the like
by nobita
Sun Sep 14, 2008 4:27 am
Forum: Health & Nutrition Programs
Topic: Bigz's Fruitarian/Workout Progress Pics/update
Replies: 230
Views: 28548

Re: Bigz's Fruitarian/Workout Progress Pics/update

what a b_____ :psycho: :psycho: :psycho: seriously, threads of this nature should be deleted or have a big warning. Some kids may believe this b_____ and actually starve to death. Gosh, please! :psycho: from his site; "it consists mainly of what I call my invisible foods, the sun and fresh air,...
by nobita
Thu Sep 11, 2008 2:31 am
Forum: Health & Nutrition Programs
Topic: Anyone not do small frequent meals??
Replies: 10
Views: 1547

Re: Anyone not do small frequent meals??

i love to do small frequent meals, I feel healthier.

I dont want to go back to 2-3 meals per day...
:zunge: eating is healthy :D

Doing frequent meals is like taking care of your beloved tamagotchi :D
by nobita
Wed Sep 10, 2008 6:18 am
Forum: Health & Nutrition Programs
Topic: [japan] HELP, gain weight under fruits, vegetables and so on
Replies: 16
Views: 3249

Re: [japan] HELP, gain weight under fruits, vegetables and so on

So with the multivitamin I should be alright in terms of anemia, right? After so many years, today I ate white bread, the taste is horrible, and of course got really sleepy afterwards :( If I were to keep my bodyfat stable , could it redistribute so it fills my cheeks? I have sunken cheeks and poppe...
by nobita
Tue Sep 09, 2008 8:39 pm
Forum: Health & Nutrition Programs
Topic: [japan] HELP, gain weight under fruits, vegetables and so on
Replies: 16
Views: 3249

[japan] HELP, gain weight under fruits, vegetables and so on

Hello, i recently lowered my body fat percentage very low, so my face is extremely thin and looks unhealthy. Last week I moved to Japan and being vegan is so difficult, specially because I cannot read all the ingredients list yet. A safe way here is too eat lots of expensive packaged fruits, vegetab...

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