Vegan Bodybuilding & Fitness

You know what?? I toally agree with you. Look at the list of vegan/vegetarian celebrities. Why don't some of those celebrities do a commercial, some kind of advertisement, instead of being featured in PETA magazines? I agree that something of that nature would be better.

I used to be a member of PETA, but I keep seeing and hearing about stupid stuff like this. I got tired of the e-mails, and donate here, and sign this, when if you do a little research, PETA is not quite as animal friendly as they are made out to be. Now, if I am wrong I apologize, but that is my opi...

Here is a new diet example!! Breakfast Oatmeal, almonds, hemp milk, banana, and flax sprinkles mixed together. A Rice protein shake 15 grams 41 grams protein 10:15 AM 15 gram rice protein shake. 56 grams protein 12:00 Lunch Cup of white rice, 1/2 yam, black beans, kale and lettuce. 22 grams protein ...

:o Yes that helps. I am guessing that the meat industry makes a killing and they are always looking for ways to target kids with milk and cheese commercials, people with fast food commercials, and slogans that talk about being manly by eating a half pound artery clogging burger. It would make sense ...

Ok, pretty much had to switch to being vegan. Had some medical tests done, what they showed is that a crappy diet is not good. Let me explain, I had a parasite, my liver was stressed, and my spleen was slightly stressed. My EDS practicioner is a vegan and what she told me was all the reasons I neede...

I am still gradually cutting down animal products. I am an A blood type and A's are supposed to be able to do well on a vegetarian diet. Other things I have going on..... I have popping and cracking so to speak in my joints, flat arches but have special expensive insoles from a chiropractor which he...

Ok, lets say oatmeal for breakfast, a serving of hemp seeds, an apple and a brown rice protein shake.
Snack, a power bar.
Lunch, rice beans, salad with quinoa, olive oil, carrots, and maybe another protein shake.
Snack, a banana
Supper, a protein shake, fruit, peanut butter sandwich.

Ok, I will try the cutting down approach and go from there. If all these other guys can do it, I can do it too!!

I have something to add to my last post, I meant that I get 70 grams of protein up to as much as 150 grams, but I do farm work, and don't workout much other than exercises for working the entire back, shoulders, and calistenics like crunches, reverse sit ups, and supermans just to stay in shape.

Alright. I am a 27 year old male, five foot four, 145 pounds. I have been bouncing around from vegan to vegetarian. I take methyl B-12, I am an A positive blood type if that matters at all, and every time I stay completely vegan for a week or more, I start not feeling right. Just not myself, sort of...

Today I skipped breakfast and had a huge vegan burrito from Chipotle around 11:45 AM. I feel pretty good actually. I may try this more and more. I do have Red Tea which is caffeine free but all the benefits of green tea so that may work for breakfast. Thanks for the info on the exercises. I will try...

Wow, I was not expecting to get a response so thanks! Well, I have actually been seeing a chiropractor and as time goes by, I am needing less and less adjustments. When I lie on my back and do scissor kicks, I still have popping in my right hip even after all these adjustments. What would be another...

I am a new vegan about 2 months now. I am not a bodybuilder but work full time and do farm work. How much protein does an average person like me need? I am five foot four, around 145 pounds. I have several injuries from my past military experience. Shoulder/rotator cuff popping and cracking issues s...

I have a few questions on this topic of IF. I have injuries from the military mainly. Scar tissue in my left chest muscle, falling arches so I wear foot levelers insoles, my right hip rotated slightly and never healed right so I literally lean slightly to the right, right collar bone lower than the ...

Hmm... Are there any other PeTA members on this website? I am a PeTA member but do not know a lot about PeTA. Would anyone out there tell me that I may be wasting my time being a member there?
Thanks,
Brian