Search found 11 matches

by eimat
Mon Oct 18, 2010 10:49 am
Forum: Bodybuilding/Strength Training
Topic: Where to start?
Replies: 4
Views: 1198

Re: Where to start?

Short answer: read this http://scoobysworkshop.com/p90xReview.htm If you have the time and bandwidth, this will really help: http://www.youtube.com/watch?v=Xcuhi6RaZ24 (at least it helped me a lot.) Long answer: I originally found my link to veganbodybuilding.com on Scooby's site. He's not a veggie....
by eimat
Sat May 15, 2010 5:29 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

240 lbs. Almost one quarter of the way there. No big effort re: food - just eating lots of greens & beans. Need to get out more, but I keep catching colds. I was just on antibiotics for 7 days for bronchitis. It's difficult to exercise when I feel like I can't breathe. But, I just keep reminding...
by eimat
Fri Apr 02, 2010 11:26 am
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

@ Lyric: re: agave nectar I will have to try that ! Right now I have some apple juice in the fridge, and I'll put a little in my tea. Chocolate Bunny day with Bruno's Grandparents/Grand Aunts/Uncles coming up (all weekend, really.) I will have to reread your STFU post a few times before heading out....
by eimat
Thu Apr 01, 2010 3:01 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

Lyric: re: "harsh" No problem. (What the heck - *they* won't be reading this, right?) Actually, it's nice to feel like someone is on my side, and sticking up for me. Thank you. I will check out the Earthlings video when I get a private moment, which might be after the holiday weekend (hubb...
by eimat
Wed Mar 31, 2010 11:12 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

Thank you for your time and input, Lyric. I need to tell a lot of people to STFU. (Most of all my inner critic, of course.) So far, I've joined "The Running Room" walking clinics (my sister signed me up) and have been working up to doing 10,000 steps per day. I find this (rapid walking) se...
by eimat
Mon Mar 29, 2010 9:01 am
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

Jason & Adena - Thank you!
by eimat
Wed Mar 24, 2010 3:53 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

Jason Morris wrote:Gentle Care Formula Vegan Vitamins. Has b-12 in a non cyano-form. ..... SNIP....


At the risk of sounding like a moron, why would non cyano (blue) form be preferrable?
by eimat
Tue Mar 23, 2010 1:05 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

Re: New Member Intro - Caution: Long

Good job, I do that too! I take a B12 sublingual tablet whenever I remember, and it's the ONLY vitamin I supplement with. I don't even have protein shakes after I work out, and I'm still gaining muscle. You're right on track, knowing that you can get enough protein and amino acids from whole grains...
by eimat
Mon Mar 08, 2010 12:27 pm
Forum: VeganbodyBuilding.com Support
Topic: **If you have less than 3 posts, READ THIS**
Replies: 62
Views: 58061

Re: **If you have less than 15 posts, READ THIS**

That does exist. The exclamation point button is the report button.




oops - sorry

my bad
by eimat
Fri Mar 05, 2010 3:23 pm
Forum: VeganbodyBuilding.com Support
Topic: **If you have less than 3 posts, READ THIS**
Replies: 62
Views: 58061

Re: **If you have less than 15 posts, READ THIS**

I'm glad to see you're making efforts to reduce spam. Spam makes so many forums practically useless. May I suggest you add a "report post" button beside each post that allows each user to help you? There could be a drop down menu of reasons for reporting the post like: spam, duplicate post...
by eimat
Fri Mar 05, 2010 2:28 pm
Forum: Introductions
Topic: New Member Intro - Caution: Long
Replies: 28
Views: 2216

New Member Intro - Caution: Long

Hi ! I am not (currently) a Vegan, or even a Vegetarian, although I've read a lot of stuff that would lead me to believe that this is the healthier way to eat, for myself and the planet. Unfortunately, every time I take a step in that direction, I end up listening to friends and relatives that are a...

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