Search found 12 matches

by vegancraze
Tue Aug 10, 2010 2:19 am
Forum: Bodybuilding/Strength Training
Topic: weight lifting/ running/ Am I doing more harm than good?
Replies: 15
Views: 3191

Re: weight lifting/ running/ Am I doing more harm than good?

Go for a jog, but at set times sprint as hard as you can for a couple seconds (10-30) slow jog to recover until the next time you're ready to sprint. repeat until you can't move. jog jog jog jog jog sprint sprint sprint jog jog jog jog jog jog jog jog jog sprint sprint jog jog (etc) Like 10 seconds...
by vegancraze
Fri Aug 06, 2010 11:27 am
Forum: VeganbodyBuilding.com Support
Topic: **If you have less than 3 posts, READ THIS**
Replies: 62
Views: 59756

Re: **If you have less than 3 posts, READ THIS**

Unfortunately, there is no separate option for links.. esp when they are part of the signature. Hmm.. If they spam siggy with links, members can still report right? :? Also you can set signature permissions for members i guess. Maybe I'm wrong. :augenroller: BTW aren't signature links allowed here?...
by vegancraze
Wed Aug 04, 2010 6:35 am
Forum: VeganbodyBuilding.com Support
Topic: **If you have less than 3 posts, READ THIS**
Replies: 62
Views: 59756

Re: **If you have less than 15 posts, READ THIS**

I'll say it again: we reduced it down to 2-3. As for banning spammers and not seeing them: it's because we ban them as we catch them. One or two get through but the number of spammers can be quite huge. It may be an inconvenience but I really don't want this site to become a haven for people advert...
by vegancraze
Mon Aug 02, 2010 9:36 am
Forum: Bodybuilding/Strength Training
Topic: How Tall are you?
Replies: 70
Views: 8027

Re: How Tall are you?

5'9 5'10 (180+cms)
by vegancraze
Mon Aug 02, 2010 8:11 am
Forum: Health & Nutrition Programs
Topic: Soy/Whey Testosterone study
Replies: 59
Views: 45662

Re: Soy/Whey Testosterone study

OMG ROTFL @ the comments in this thread :lachmal:

So soy gets a middle finger I s'pose 8)
by vegancraze
Mon Aug 02, 2010 8:04 am
Forum: General Discussion
Topic: Why Are You Happy Today?
Replies: 43
Views: 3814

Re: Why Are You Happy Today?

Richard wrote:it's my day off, shit I got up at 4:30am yesterday, and didn't get home until about 5:30pm, what a slice of bitch. Now I am sat on my balls doing diddly squat balls

LAWL :lachmal:
by vegancraze
Mon Aug 02, 2010 7:57 am
Forum: Health & Nutrition Programs
Topic: Vitamin B-12: Still A Problem
Replies: 54
Views: 3406

Re: Vitamin B-12: Still A Problem

I hate it when I can't counter argue my mates on the B-12 part :( I really love vegan food and I'm proud to a vegan too.

Anyways, when I checked my B12 levels, it was around like 400. And the best part is I don't take supplements :popcorn: . That was like 4-5 months before tho.
by vegancraze
Mon Aug 02, 2010 7:48 am
Forum: Health & Nutrition Programs
Topic: Bean Cooking Tips questions
Replies: 30
Views: 2731

Re: Bean Cooking Tips questions

crashnburn wrote:We Indians have been soaking & cooking tons of beans and lentils forever. For a detailed list on which one and how... look around :) / search..

Yep, soaking will make it much more easier, that's what I do too. :)
by vegancraze
Mon Aug 02, 2010 7:44 am
Forum: General Discussion
Topic: What Are You Listening To Now?
Replies: 902
Views: 148513

Re: What Are You Listening To Now?



:popcorn:
by vegancraze
Mon Aug 02, 2010 7:42 am
Forum: Introductions
Topic: Hey y'all vegans out there
Replies: 3
Views: 621

Re: Hey y'all vegans out there

Yep, looking forward to be active but the damn moderation rule.. :P

Just kiddin'.

Thanks Fission :)
by vegancraze
Mon Aug 02, 2010 7:41 am
Forum: VeganbodyBuilding.com Support
Topic: **If you have less than 3 posts, READ THIS**
Replies: 62
Views: 59756

Re: **If you have less than 15 posts, READ THIS**

Waiting for approval is not that nice, why can't you just ban spammers? This sucks really. And is gonna shoo away new members.
by vegancraze
Mon Aug 02, 2010 2:11 am
Forum: Introductions
Topic: Hey y'all vegans out there
Replies: 3
Views: 621

Hey y'all vegans out there

Wanted to say hi to y'all vegans. 8)

Wanna be an active part of this community. I'm a vegan since birth and always will be :zunge:

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