Search found 8 matches

by pixietoes
Thu Sep 22, 2011 8:06 pm
Forum: Health & Nutrition Programs
Topic: B-12 deficiency victims
Replies: 14
Views: 2836

Re: B-12 deficiency victims

Hi Fallen Horse I started with Cyanocobalamin and have continued with it. Initially I was injecting only once a month but that didn't get my values up. I deliver it intramuscular, usually in my thigh. I now do it every other week. I can't speak for digestibility. My injection goes directly into my m...
by pixietoes
Wed Sep 21, 2011 6:56 am
Forum: Health & Nutrition Programs
Topic: B-12 deficiency victims
Replies: 14
Views: 2836

Re: B-12 deficiency victims

Hi Folks, I am one of those people who do not absorb B-12 from a supplement. Two years ago I was the foggy brained, fatigued gal who thought she was going through menopause. Nope after a few tests it was my B-12 level. I honestly thought I had done it to myself with my Vegan diet. Per my doc, that w...
by pixietoes
Tue Sep 13, 2011 7:49 am
Forum: Health & Nutrition Programs
Topic: Macronutrients
Replies: 2
Views: 767

Re: Macronutrients

Hi Jungle,

I do use a protein powder, it is soy, hope to get a different one in the next week or two. But I do use veggie patties when I am at work, and I would say you may have it. Thanks I will eliminate them and see how the next few days go!

Thanks,
Pixietoes
by pixietoes
Tue Sep 13, 2011 7:46 am
Forum: About This Website Forum
Topic: Password help
Replies: 2
Views: 7790

Re: Password help

Thank you!
by pixietoes
Mon Sep 12, 2011 7:24 pm
Forum: Health & Nutrition Programs
Topic: Macronutrients
Replies: 2
Views: 767

Macronutrients

In previous years I used a macro nutrient type diet for keep my weight in check. I went vegan and it seems to be giving me problems. I have trouble reaching my normal daily goal of 120 grm protein for me while not exceeding my 120 grm of carb. I just started eating small meals and not watching the p...
by pixietoes
Mon Sep 12, 2011 7:18 pm
Forum: About This Website Forum
Topic: Password help
Replies: 2
Views: 7790

Password help

Hi, I hope I am not a complete idiot, but I needed to redu my password. The reactivation message said I could change it, after logging in with the temporary password, at my profile page. Been there, saw nothing. Searched FAQ, nothing to help there, checked user control and no nothing. Am I a bit stu...
by pixietoes
Mon Sep 12, 2011 7:15 pm
Forum: Introductions
Topic: New Here!
Replies: 2
Views: 1002

Re: New Here!

Hi Emma1488,
Nice to meet you!
by pixietoes
Mon Sep 12, 2011 7:41 am
Forum: Introductions
Topic: New Here!
Replies: 2
Views: 1002

New Here!

Hi Everyone, I am 46, female, married with 2 kids in college. I am by the looks of me "fit". But I know I need to get in better shape for the years ahead. I have lifted since Rachel Mclish was in the spotlite. Yup I am old, but I never took it serious. I have been nearly Vegan for he last ...

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