Search found 1847 matches

by Daywalker
Fri Nov 13, 2009 4:08 pm
Forum: General Discussion
Topic: Awesome Workout w/Robert :)
Replies: 13
Views: 1623

Re: Awesome Workout w/Robert :)

I have to say - awesome arms Robert!
(No more Mr. thin thin skinny him :P )
Best gun-picture i've seen of you yet - and the superman cap is as cool as a stupid cap can get ;)
by Daywalker
Sun Nov 01, 2009 3:39 pm
Forum: General Discussion
Topic: VOTE for best female back 2009
Replies: 14
Views: 2975

Re: VOTE for best female back 2009

Tough decision.

Richard wrote:candyflip
Image

I love candyflips physique, i truly do.
I can't believe i didn't vote for her :)
Why o why do we only have one vote?
by Daywalker
Sun Nov 01, 2009 3:31 pm
Forum: General Discussion
Topic: VOTE for best male back 2009
Replies: 14
Views: 2498

Re: VOTE for best male back 2009

Some nice V's, but the decision was not as hard as in some of the past comps.
The choice for one of the ladies will be harder ;)

(DC Ninjas back seems to be good, but the pictures are terrible. With better photos, i might have voted for him.)
by Daywalker
Sat Oct 17, 2009 2:30 am
Forum: Bodybuilding/Strength Training
Topic: HALP! I plateaued!!
Replies: 19
Views: 2021

Re: HALP! I plateaued!!

Um yeah self explanatory. My squats have been the same for like.. 3 months or something. 90 Lbs, and I struggle at that weight. My form is great if I do lighter weight but for some reason I have a hard time balancing the weight evenly on both legs on the last few reps. I feel so wimpy :( I can full...
by Daywalker
Wed Sep 02, 2009 2:41 am
Forum: General Discussion
Topic: For Zack
Replies: 5
Views: 763

Re: For Zack

Looks like they're dissecting alien eggs.

So the invasion has begun... :?
by Daywalker
Tue Jul 28, 2009 3:04 pm
Forum: Bodybuilding/Strength Training
Topic: "VERY POOR LEGS"
Replies: 12
Views: 1362

Re: "VERY POOR LEGS"

Im doing Squat BW in supersets with forward lunge. 1 set of squat,1 set of forwar lunge,no rest,3 times,10 repetitions,3 times a week,beginner workouts. Why the hell are you doing this? You say you are "of poor strength" (which is relative anyway) and you have "very poor legs". ...
by Daywalker
Sun Jul 19, 2009 7:57 am
Forum: Bodybuilding/Strength Training
Topic: New vegan, seasoned competitor
Replies: 2
Views: 605

Re: New vegan, seasoned competitor

Hi Paige, welcome to veganism :D You supply scarce information. - What is your workout regimen? - Lack of energy is somewhat normal 6 weeks pre-comp. I'd still say you lack carbs. - Maybe you have gained muscle? Did you shed fat? - What does your diet look like? Good luck with your prep and comp, Da...
by Daywalker
Sun Jul 19, 2009 7:52 am
Forum: Bodybuilding/Strength Training
Topic: BUILDING PROGRAMS SPECIFY EVERYTHING
Replies: 4
Views: 756

Re: BUILDING PROGRAMS SPECIFY EVERYTHING

One month gives 10%more strenght in the 12-10 repetitions (Two weeks more for recover are required) That's a ridiculous claim. (Unless they also say you lose 9% again in the two idle weeks :mrgreen: ) Anyway, programs that specify everything exactly are bound to be less efficient that individualize...
by Daywalker
Sun Jul 19, 2009 7:47 am
Forum: Bodybuilding/Strength Training
Topic: Levrone Report - doing it naturally this time!
Replies: 9
Views: 3598

Re: Levrone Report - doing it naturally this time!

"doing it naturally" :lachmal:

Natural my ass :zunge:
by Daywalker
Sun May 24, 2009 9:03 am
Forum: General Discussion
Topic: Happy Birthday Daywalker!
Replies: 10
Views: 1006

Re: Happy Birthday Daywalker!

Aww, thank you guys :oops:

:ichliebeeuch:

Now i feel bad that i visit the board so seldom anymore ...

Anyway, go vegan power :bodybuilding:
by Daywalker
Mon Apr 13, 2009 3:47 am
Forum: Bodybuilding/Strength Training
Topic: How i get muscle,i dont got any muscles,im muscleless help!
Replies: 2
Views: 685

Re: How i get muscle,i dont got any muscles,im muscleless help!

GonzWernerITF wrote:what exercise i have to do and if there something special that i have to eat to get more muscle?

You could begin with reading the stickies.
But i'll sum it up for you: lift heavy, eat clean and plenty, rest, repeat.
by Daywalker
Mon Apr 13, 2009 3:46 am
Forum: Bodybuilding/Strength Training
Topic: For Anyone Who Missed Robert and Giacomo's Competition
Replies: 13
Views: 1106

Re: For Anyone Who Missed Robert and Giacomo's Competition

Thank you, great report!

But where are the pictures?!!?
by Daywalker
Mon Apr 13, 2009 3:45 am
Forum: Bodybuilding/Strength Training
Topic: Are vegan muscles better than vegetarian and omnivore?
Replies: 15
Views: 1701

Re: Are vegan muscles better than vegetarian and omnivore?

All I know is, I never had any more difficulty gaining muscle on a vegan diet than when I was non-vegan. Matter of fact, all my best progress came after going vegan. So, in my mind, it was easier for me to gain muscle being vegan, but that's just my own experience. I certainly wouldn't say that it'...

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