Search found 40 matches
- Wed Feb 15, 2012 3:08 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
I haven't been able to workout for the past 3 days. I somehow hurt my back sleeping. No idea how. I hate missing 1 workout, let alone 3! Oh well. It's slowly getting better so I'm going to do some ab work and light stretching tonight.
- Mon Feb 13, 2012 11:00 am
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
So I've been really busy lately with traveling and wedding planning, but I've still been working out everyday! P90X2 is going well. My fiance and I are going to start a 5 day juice cleanse in a few weeks so we're excited about that.
- Wed Feb 08, 2012 9:19 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Yesterday was Plyocide and today was V-Sculpt (back and biceps)
- Mon Feb 06, 2012 3:34 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Sorry I haven't posted since Thursday, I was in Boston for the weekend. Friday ended up being a rest day because I was traveling, but I probably walked 4 or 5 miles. Saturday was Ab ripper x2 and shoulders and Arms. Sunday was a Yoga day. Hey MJ! I'll keep doing P90X until I'm tired of doing it I gu...
- Thu Feb 02, 2012 12:35 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
I did P90X 3 or 4 times. I love P90X2! Tony really outdid himself. Basiclly you're working your core on every single move because you're either exercising on the stability ball, or doing pushups on medicine balls. It's harder than the first and I love it! You should get it.
- Tue Jan 31, 2012 7:59 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Crushed plyocide tonight!
- Mon Jan 30, 2012 11:33 am
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Phase 2 of P90X2 started today! Chest, back and balance and X2 Ab ripper. Damn, that was a killer workout. Drinking my Vega recovery accelerator and I'm ready to take on the day!
- Sun Jan 29, 2012 8:38 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
X2 Yoga done. Namaste everyone!
- Sat Jan 28, 2012 10:31 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
X2 Ab Ripper and X2 Total Body.
- Fri Jan 27, 2012 6:06 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
I just finished Recovery and Mobility.
- Thu Jan 26, 2012 6:57 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Rest day today. Much needed.
- Thu Jan 26, 2012 11:46 am
- Forum: 12 Days of Vegan Bodybuilding & Fitness
- Topic: New You for the New Year Contest 6
- Replies: 48
- Views: 39393
Re: New You for the New Year Contest 6
1. I eat a strict vegan diet.
2. I exercise everyday and always give 110% even if I'm tired.
3. I think positively everyday.
2. I exercise everyday and always give 110% even if I'm tired.
3. I think positively everyday.
- Wed Jan 25, 2012 9:56 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Crushed balance and power!
- Tue Jan 24, 2012 8:51 pm
- Forum: Online Training Journals & Blogs
- Topic: Chris' Training Journal
- Replies: 37
- Views: 12387
Re: Chris' Training Journal
Just finished Plyocide.
- Tue Jan 24, 2012 11:03 am
- Forum: General Discussion
- Topic: Vegan lifting gloves..
- Replies: 3
- Views: 1805