Vegan Bodybuilding & Fitness

Thanks. It has been harder while traveling. Just little bits of exercise here & there. Haven't weighed or measured myself recently. I have a Ferlinghetti I've put on some traveling food weight. Love my take out burritos. Don't have them in Australia.

Yep. Been & gone. Went up to Seattle after Portland then travelled back to Southern California. Ended up eating at the Loving Hut one night on W Jefferson (I think that's the street). That place was great & I highly recommend it.

Hi everyone On holidays in the USA from Australia & will be in Portland, OR early next week. I understand that the vegan "scene" is fairly big there, so I wondered if anyone could suggest a good place to go eat etc. Looking forward to getting up there. Currently south of San Francisco....

Been a while since I've posted, but I haven't fallen off the wagon...kind-of. At the moment I'm on holidays in the USA & it's been hard to maintain any kind of routine. I have been doing random, short workouts, just to keep my body in tune, but nothing like what it was like back home. Even bough...

Wife said it was time to do an update as it's been 2 months. Definitely feeling fitter, despite having a lull in activity when I got sick. I've kept to a daily exercise schedule, even if it's only a single 7 minute circuit of 12 exercises. I've begun doing 3 circuits of high intensity exercises with...

I was just looking back through my journal & noticed a little under a year ago I mentioned a climbing video, but never posted it. So I'm going to try posting it now. This was the first time I had ever tried this climb & my first overhang in years. I didn't quite make it to the end though. ht...

Images of my workout records from jan24 & 26

I've been slack again, but only at getting back on here regularly. Proud to say that I have stuck at my whole body "7" workout everyday. I got to a point of doing 2 circuits in a row, which felt great. Got sick last week though, so I've cut back to a single circuit again till I feel better...

VeganBadass_CO Thanks for your reply. I've always had trouble building up my legs, but have always been pretty good at squats, lunges, leg press etc. This time around I'm actually starting to see slight definition starting in my thighs, which I'm liking. My "7" minute workout has been good...

C.O. wrote:welcome back!

Thankyou C.O.

Good to be back, even if not daily

I got my wife to take some pics of me last night as a starting point. I'm not a big bloke but yep, the padding in the mid-section has to go.

Another workout with the bench & free weights. Need to build up my chin-up numbers.

Some extra or different exercises would be cool. I'm now a bit over 2 weeks back into exercising. It's interesting & slightly depressing to see how much strength I've lost. Can just manage 4 chin-ups when I'm fresh. Used to easily knock out 10. Gonna drag my TotalGym out & have somewhere whe...

Hi everyone Wanted to reintroduce myself. I've been on here on & off for the last couple of years, & if you've seen my posts in my journal, have fallen off the training wagon a few times. 2014 is my year to get serious. I've been really disheartened with my lack of perseverance in the past, ...

Been off for almost a week. Still training though. Been doing full body workouts every 2nd day in addition to my "7" workout each day. Yesterday though, I forgot my "7", so I did that this morning. Been getting lots of "everyday" workouts with lots of yardwork & ren...