Search found 7 matches

by Magus66
Tue Jun 26, 2018 10:49 pm
Forum: Health & Nutrition Programs
Topic: Recommend a juicer?
Replies: 3
Views: 1095

Re: Recommend a juicer?

Hi! It is quite easy to clean. You have 7 parts to clean. Most of them you just put under water and rub them a little bit, done. Only the strainer may need a little more effort to clean. Everything is done in less than a minute. No it is not a centrifugal juicer. Something I would absolutely keep my...
by Magus66
Tue Jun 26, 2018 9:13 am
Forum: Health & Nutrition Programs
Topic: Recommend a juicer?
Replies: 3
Views: 1095

Re: Recommend a juicer?

Use a slow rotation juicer. Not these high speed rotating ones. I have a Green Star Elite Tribest juicer (https://amzn.to/2yJE9aL) for 10+ years and it still runs smoothly and juices even salad. Though it has a drawback: it's one of the more expensive ones. But if you have the money think about it t...
by Magus66
Tue Jun 26, 2018 9:03 am
Forum: Health & Nutrition Programs
Topic: Pre/Post Workout Supplement to reduce training damage
Replies: 0
Views: 2006

Pre/Post Workout Supplement to reduce training damage

Hi! I suppose most of you take supplements like proteins, amino acids, or creatinine I was inspired by one podcast of the Gary Null Show to look into possible supplements or nutritional changes to reduce the amount of damage done to the body by the training. Mr. Null is a avid proponent of intense p...
by Magus66
Thu Jul 28, 2011 4:56 am
Forum: Bodybuilding/Strength Training
Topic: One set to failure as advised in "Body by Science"
Replies: 1
Views: 1242

One set to failure as advised in "Body by Science"

Hi! By accident I stumbled across the book "Body by Science". The authors, I think both are MDs, propagate weight as the main tool to stay fit and healthy (besides nutrition of course). And they also propagate a weight training with one set to failure with 2 to 6 excersises and a one to th...
by Magus66
Wed Jul 16, 2008 11:58 am
Forum: Vegan Recipes
Topic: Self made sports drinks a la Gatorade
Replies: 4
Views: 2099

Re: Self made sports drinks a la Gatorade

Hi! If I want to have a self made and easy-to-digest sports drinks I guess that one juice isn't enough or not at all tasty... ;-) And coconut milk... well this is a thing with my philosophy: I try to use fruits/vegetables that grow (normally) in Europe and at approximately the current time (doesn't ...
by Magus66
Wed Jul 16, 2008 8:38 am
Forum: Vegan Recipes
Topic: Self made sports drinks a la Gatorade
Replies: 4
Views: 2099

Self made sports drinks a la Gatorade

Hello!

I did some more or less fruitless research on self made sports drinks.

I am looking for drink that contains only vegetables and/or fruit and/or nuts whether fresh, dried or whatsoever. No minerals or refined things whatsoever, e.g. salt or sugar.

Any experience on that?

Bye

Andreas
by Magus66
Sat Mar 17, 2007 6:11 am
Forum: Health & Nutrition Programs
Topic: Anyone heard of Peter Ragnar and David Wolfe?
Replies: 13
Views: 3783

Hi!

Perhaps you want to have a look at this thread in another forum ...:
http://www.rawfoodtalk.com/showthread.php?t=24355

Bye

Andreas

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