Search found 7 matches

by HF75
Wed Feb 12, 2014 2:17 pm
Forum: Health & Nutrition Programs
Topic: Does the smell of cooking meat make you sick ?
Replies: 5
Views: 3718

Does the smell of cooking meat make you sick ?

I fully made the transition to vegan at the beginning of the year
The main station here is full of food stalls where they cook open air kebab, doener, bbq meat and whenever I pass by the smell is familiar but now horrifying as in it makes me nauseous.
Does it also happen to you guys?
by HF75
Tue Dec 24, 2013 5:55 am
Forum: Health & Nutrition Programs
Topic: Share health status
Replies: 3
Views: 2385

Re: Share health status

thanks EdensDemise ;)
by HF75
Fri Dec 20, 2013 8:25 am
Forum: Health & Nutrition Programs
Topic: Nutrition Question - Can I see what you typically eat?
Replies: 182
Views: 146456

Re: Nutrition Question - Can I see what you typically eat?

I am 178cm, 71kg, toned & lean and intend to say that way Sample day (work out day, yesterday in fact ) Breakfast: *1 raw carrot *1 yellow bell pepper *some arugula *200g cooked quinoa + brown lentils mixed with 6 almonds, 1tbsp cocoa, 1/2tsp cinnamon, 1 clementine, 1 kiwi, some flaxseed On top ...
by HF75
Fri Dec 20, 2013 8:08 am
Forum: Health & Nutrition Programs
Topic: Share health status
Replies: 3
Views: 2385

Share health status

When going vegan, people think more about nutrition and health, some non vegan around the vegans worry too much for them. I wanted to share my blood test results from today. I live in Germany (columns: description, normal range, unit, my results). According to my doctor, I should keep doing whatever...
by HF75
Wed Dec 18, 2013 6:18 am
Forum: Vegan Recipes
Topic: Alternative to hummus
Replies: 12
Views: 12459

Re: Alternative to hummus

Make it yourself! 1 can of chickpea (well rinced to avoid excess of sodium), or better that's you've cooked yourself add some lemon juice, garlic powder, parsley and sesame seeds /flaxseeds (at your convenience for fat control!). instead of seeds, I sometimes add 1/2 small avocado, it's my guacummus...
by HF75
Fri Oct 05, 2012 3:04 pm
Forum: Health & Nutrition Programs
Topic: Help with diet
Replies: 2
Views: 1730

Re: Help with diet

Hi vegandoll, What's your height/weight? A first look at your diet, I would say that you should probably - try to add more genuine vegetables - vary from that lunch veggie burger, - skip the raisins or replace them by grapes as their glycemic Index is higher, they make sure you get hungry quite fast...
by HF75
Fri Oct 05, 2012 3:24 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: BUsiness traveller
Replies: 1
Views: 6286

BUsiness traveller

I encounter some challenges with work, indeed I travel quite a lot for business and unless we have the luck to go to Indian or Asian restaurants it s hard to find good vegan food... I wouldnt even dare to suggest the vegetarian/vegan option (you should see the faces :)) I manage to keep my work out ...

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