Vegan Bodybuilding & Fitness

Hi Pamela! I just want to say "Hi" and "welcome." I'm in pretty much the same boat you are, and understand your frustration. I feel I could do so much more, but don't know how. My only advice (not that I'm an expert, by any means) would be to keep doing what you can. Believe in y...

Welcome John!

What an awesome transformation! Keep going, definitely! It's super motivating to see successes like yours for someone like me who's just starting out on this path. Look forward to hearing more from you!

Thanks for the encouragement. I know I have to be patient, and honestly, that's kind of part of the fun, no? I can't wait to see how far I can progress.

Hi Raimondo, and welcome!

I must say I'm a bit jealous ... I wish we had enough nature trails near us to be able to spend that much time on them. It must be great. It looks like you do a lot of training, too!

Well just wanted to say hello, and welcome aboard!

Hi! Forklift, I can definitely relate to what you're saying, and I'd be totally freaked out too! (I'm very much like stcalico ... I can't stand to be alone in the house at night :) ... my only consolation is my dog ... I figure if something was really wrong, she'd tell me .... like rick's dobie) Whe...

Hi! I just want to say a huge thank you for this post, Daywalker. Being both new to the vegan lifestyle, and lifting in general, I was looking for parameters on how to cut properly on a vegan diet, and now I have a great reference! (I definitely need to start by losing fat ...) Again, I am totally e...

Hi Chris, and thanks for the welcome! As of right now, I'm training at a very beginner level. The schedule I have worked out looks something like this: Day 1: 30 minutes of HIIT ... running, cycling, elliptical .... as long as it's cardio. (I actually managed to run 2.93 miles in 30 minutes this mor...

Hey everyone! My name's Deb, and I am so excited to be beginning this next phase of my fitness! I have always been really active ... running, biking, swimming, hiking, lifting ... pretty much anything with an "ing" at the end! I love to work out, and that feeling of really killing it at th...