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- Thu Jul 10, 2014 7:47 am
- Forum: Health & Nutrition Programs
- Topic: Bulking and Cutting
- Replies: 62
- Views: 123410
Hey guys. I've been reading some of the posts in this thread. Good advice and lots of knowledge. I've been trying to drop body fat in every possible way since December 2013, but nothing have worked so far. I've tried (but not simultaneously) all of this: -Intermittent Fasting (16h fast - 8 h feed) -...