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by GymMel07
Thu May 07, 2015 1:11 am
Forum: General Discussion
Topic: Sore Shoulders
Replies: 1
Views: 5275

Sore Shoulders

Hi Everyone I am new here and also very new to living a vegan life so still trying to educate myself. I weight train 4 times a week and do upper body/lower body split. I have been training this way for the past 5 weeks and beginning to see some proper muscle growth. I use Reflex vegan protein powder...

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