Search found 5 matches
Search found 5 matches • Page 1 of 1
- Tue May 19, 2015 4:49 am
- Forum: Vegan Recipes
- Topic: Squash / Sweet Potato Mash - Thanksgiving special
- Replies: 2
- Views: 7081
sounds delicious, thanks. i love that you can turn sweet potatoes and squash into satisfying desserts so easily, if you just add a bit more sweet stuff.
- Tue May 19, 2015 4:42 am
- Forum: Health & Nutrition Programs
- Topic: what to eat on rest days?
- Replies: 3
- Views: 2741
thanx, could u post more or less what u eat? I must be quite careful because i´m skinny fat so if I eat a little too much i get belly fat fast, very fast, and if i eat too little i lose the little muscle i have... I have that issue with my belly too! It happens super, super fast to me, usually arou...
- Tue May 12, 2015 5:26 am
- Forum: Before/After Photos & Progress Photos & Videos
- Topic: SOY Free Diet Plans For Females
- Replies: 11
- Views: 13137
I'm new so I don't mind seeing this thread revived. I've heard about soy increasing estrogen in men, but this is a highly debated issue, as with most scientific theories. Thanks for posting those sources. I'm going to keep on eating my soy.