Search found 5 matches

by sunnyC
Tue May 19, 2015 4:49 am
Forum: Vegan Recipes
Topic: Squash / Sweet Potato Mash - Thanksgiving special
Replies: 2
Views: 7081

Re: Squash / Sweet Potato Mash - Thanksgiving special

sounds delicious, thanks. i love that you can turn sweet potatoes and squash into satisfying desserts so easily, if you just add a bit more sweet stuff.
by sunnyC
Tue May 19, 2015 4:42 am
Forum: Health & Nutrition Programs
Topic: what to eat on rest days?
Replies: 3
Views: 2741

Re: what to eat on rest days?

thanx, could u post more or less what u eat? I must be quite careful because i´m skinny fat so if I eat a little too much i get belly fat fast, very fast, and if i eat too little i lose the little muscle i have... I have that issue with my belly too! It happens super, super fast to me, usually arou...
by sunnyC
Tue May 12, 2015 5:26 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: SOY Free Diet Plans For Females
Replies: 11
Views: 13137

Re: SOY Free Diet Plans For Females

I'm new so I don't mind seeing this thread revived. I've heard about soy increasing estrogen in men, but this is a highly debated issue, as with most scientific theories. Thanks for posting those sources. I'm going to keep on eating my soy. :)
by sunnyC
Fri May 08, 2015 3:13 am
Forum: Vegan Recipes
Topic: Breakfast bars
Replies: 10
Views: 11411

Re: Breakfast bars

These granola bars are yum and super easy. But the ones in the OP seem to be packed with more ingredients. :)

http://minimalistbaker.com/healthy-5-ingredient-granola-bars/
by sunnyC
Fri May 08, 2015 3:10 am
Forum: Vegan Recipes
Topic: Favorite Recipe Sites
Replies: 35
Views: 39652

Re: Favorite Recipe Sites

The link about made me laugh! I like the idea.

I've found some really yummy recipes here: http://ohsheglows.com

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