Search found 2 matches

by lcurry917
Sat Apr 30, 2016 12:16 pm
Forum: Health & Nutrition Programs
Topic: Starving for Protein
Replies: 5
Views: 5381

Re: Starving for Protein

super helpful - thanks! I am doing plant protein powder already but will try the other suggestions as well.
by lcurry917
Thu Apr 28, 2016 1:46 pm
Forum: Health & Nutrition Programs
Topic: Starving for Protein
Replies: 5
Views: 5381

Re: Starving for Protein

I also feel I am not getting enough protein on a vegan diet. I have been vegan for six years and really struggle to gain muscle mass and any muscle I build seems to fade quickly. I did experiment with some wild salmon for a few weeks to see if it would make any difference. It absolutely did and now ...

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