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- Thu Apr 28, 2016 1:46 pm
- Forum: Health & Nutrition Programs
- Topic: Starving for Protein
- Replies: 5
- Views: 5381
I also feel I am not getting enough protein on a vegan diet. I have been vegan for six years and really struggle to gain muscle mass and any muscle I build seems to fade quickly. I did experiment with some wild salmon for a few weeks to see if it would make any difference. It absolutely did and now ...