Search found 1 match
Search found 1 match • Page 1 of 1
- Thu Dec 01, 2016 9:16 am
- Forum: Health & Nutrition Programs
- Topic: Meal before exercises
- Replies: 1
- Views: 3415
Do you eat a meal one hours before training? Or 3 hours and than eat something light likes banana one hour before? I felt dizzy and shaky during exercise.