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by DrewB
Fri Feb 03, 2017 4:11 am
Forum: Introductions
Topic: Tired of being fat!
Replies: 4
Views: 4573

Re: Tired of being fat!

It is great to hear you are taking control of your health! Here are some tips on getting shredded abs and big arms while on a vegan diet. You need to make sure you're getting enough protein (at least 1gram of protein per pound of bodyweight). Going vegan does make it slightly more difficult to custo...

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