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by stanwalker
Wed Feb 22, 2017 5:10 pm
Forum: Introductions
Topic: new as well
Replies: 1
Views: 4030 new as well

Hi there everyone! I am new to this lifestyle, was actually informed by my Dr. today that it would be a good idea. I have been lifting weights for quite a while now and was eating very clean (usually 1 portion of fish, and a half cup barley) for most meals about 6 times a day. Now I am changing it t...

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