Search found 5 matches

by beachrobot
Sun Jul 23, 2017 9:02 am
Forum: Health & Nutrition Programs
Topic: High protein with low carbs?
Replies: 4
Views: 3319

Re: High protein with low carbs?

I completely agree this is not a natural or even healthy eating plan for meat or non meat eaters. it's all about aesthetics not about health. you just need to figure out which one you want more. being female it's very hard to realize that having fat on my body is just part of life, but sadly i get s...
by beachrobot
Sun Jul 23, 2017 8:57 am
Forum: Health & Nutrition Programs
Topic: Help please! Macros Recommended by Trainer - Looking for feedback
Replies: 3
Views: 2368

Re: Help please! Macros Recommended by Trainer - Looking for feedback

Have you had any luck in your weight loss / muscle building? I just tried to do low carb for a week and honestly felt sick the whole time. I am 5'6 , 133 lbs. I was shooting for under 50 carbs / day but I think I am giving up on that. I am going to try 135 g protein per day (which will mean at least...
by beachrobot
Sun Jul 23, 2017 8:12 am
Forum: Introductions
Topic: Vegan Since Feb 2017
Replies: 1
Views: 2135

Re: Vegan Since Feb 2017

Just want to add that I am 32 female married 2 cats work as a full time dental hygienist and would seriously love some people to talk to who are living this lifestyle. please feel free to respond. I am right outside of philadelphia in Lafayette hill.
by beachrobot
Sun Jul 23, 2017 8:09 am
Forum: Introductions
Topic: Hello!
Replies: 1
Views: 2258

Re: Hello!

Hey how is your journey?
by beachrobot
Fri Jul 21, 2017 5:37 am
Forum: Introductions
Topic: Vegan Since Feb 2017
Replies: 1
Views: 2135

Vegan Since Feb 2017

I started eating vegan for lent due to watching the documentary COWSPIRACY. Its been a goal of mine to be vegetarian in the past but I never ate much dairy to begin with and now have an understanding that the dairy industry is pretty brutal. I started out eating whatever I wanted for the most part a...

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