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by alexbanks32
Tue Jun 12, 2018 8:03 am
Forum: Health & Nutrition Programs
Topic: Just getting started
Replies: 2
Views: 695

Just getting started

Hi all, Been vegan for nearly a year & have dropped about 25 lbs but am ready to start getting toned & want to develop definition by the start of the fall. I bought Robert Cheeke's book (& love it so far) but I'm trying to figure out how to get started with: A- my caloric intake before e...

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