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by Igotms
Thu Jun 21, 2018 1:03 am
Forum: Introductions
Topic: I’m here to learn.
Replies: 1
Views: 440

I’m here to learn.

Hi I’ve had MS multiple sclerosis since 2012. I want to try a vegan diet. I’m eating so many carbs, where I was eating under 150-100 grams with a traditional bodybuilding low carb diet. How does one get protein? I’m using quinoa/brown rice pasta right now. Or just plain quinoa from Trader Joe’s that...

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