Search found 6 matches

by AngelaKey
Wed Jul 25, 2018 2:48 am
Forum: Vegan Recipes
Topic: good tasting protein powder
Replies: 4
Views: 3645

Re: good tasting protein powder

My choice is Cor-Performance Whey by Cellucor. 100% natural!
by AngelaKey
Mon Jul 16, 2018 4:27 am
Forum: Health & Nutrition Programs
Topic: Just getting started
Replies: 2
Views: 695

Re: Just getting started

Indeed, to hit the goal toy should combine a right diet plan with a set of full-body exercises. You said that your diet is ok, so, the question is in finding your best set of exercises. Lookup here: <a href=”https://steroidssaleguide.com/the-best-daily-free-workout-apps-full-body-for-women-and-men/”...
by AngelaKey
Tue Jul 10, 2018 3:18 am
Forum: Health & Nutrition Programs
Topic: Fat Burner
Replies: 2
Views: 464

Re: Fat Burner

Howdy! Agree with previous advice! Really, apple cider vinegar is the most popular type of vinegar in the natural health community. This includes weight loss, reduced cholesterol, lower blood sugar levels etc. As for me I like to use lemon juice most of all. But it is up to you. Lookup here: www.tip...
by AngelaKey
Mon Jul 09, 2018 8:22 am
Forum: Health & Nutrition Programs
Topic: Low gluten but high protein?
Replies: 3
Views: 2727

Re: Low gluten but high protein?

Fruits, legumes, and vegetables are gluten-free foods:
1.Celery
2.Asparagus
3.Broccoli
4.Coconut
etc.
They can be delicious when prepared well. As for protein shakes - you can't avoid it at all! You just may replace a half of it by protein rich foods.
by AngelaKey
Mon Jul 09, 2018 8:09 am
Forum: Health & Nutrition Programs
Topic: Nutrition Question - Can I see what you typically eat?
Replies: 182
Views: 138768

Re: Nutrition Question - Can I see what you typically eat?

Meal 1: 1/2-1 cup oatmeal Superfood Protein (Because you are adding some extra carbs to start your day, stick to the lower calorie recipes such as a Strawberry Blueberry Smoothie or BlueBerry Coconut Water Smoothie) Meal 2: 1/2 block of extra firm tofu, scrambled with spinach and peppers 1 grapefrui...
by AngelaKey
Mon Jul 09, 2018 7:05 am
Forum: Introductions
Topic: Hello Everyone!!!
Replies: 1
Views: 614

Hello Everyone!!!

I'm very glad to join VBF!
My experience of being a vegan is about 7 years.
Also, I am a fitness trainer(beginner's level).
A healthy lifestyle is a must to ALL!

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