Search found 221 matches

by Duncan_Idaho
Mon Nov 03, 2008 2:40 pm
Forum: Introductions
Topic: Hello!
Replies: 9
Views: 854

Hello!

Hello, people:) I've recently found this site and it is amazing! Robert, what you did is incredible. About me: I'm from Bulgaria, not from Idaho ;) I've been training for years, starting with bodybuilding, then mostly martial arts and recently grabbing the weights again. Since I was a kid, I always ...
by Duncan_Idaho
Mon Nov 03, 2008 1:04 pm
Forum: Health & Nutrition Programs
Topic: help me with protein powders
Replies: 4
Views: 839

Re: help me with protein powders

Good question :) I'm wondering the same. Check out this topic:

viewtopic.php?f=6&t=15419
by Duncan_Idaho
Mon Nov 03, 2008 12:11 pm
Forum: Health & Nutrition Programs
Topic: Alternative to soya
Replies: 11
Views: 877

Re: Alternative to soya

Could you please tell me where you bought it from/which company made it? I'd like to buy one too and you are from Europe:) Hope it's not Naturalys though cause they tested it on rats. But maybe all brands test their products on rats.
by Duncan_Idaho
Mon Nov 03, 2008 6:47 am
Forum: General Discussion
Topic: Animal activist’s vehicle is vandalised (link)
Replies: 14
Views: 1141

Re: Animal activist’s vehicle is vandalised (link)

On the global level - yes, you are right, Fallen Horse. The peaceful way is the only way to convince someone. There's a good story about this: The Sun and the Wind decided to bet who could make a man take off his coat faster. The Wind started first - he unleashed all his fury trying to blow away the...
by Duncan_Idaho
Sun Nov 02, 2008 9:25 pm
Forum: General Discussion
Topic: Arguments that a vegan world would in fact be detrimental...
Replies: 7
Views: 891

Re: Arguments that a vegan world would in fact be detrimental...

Friends, the change will not come soon. All the billions of animals in the industry will die. Their children will die too. And the children of their children. We are fighting for the future. The sooner it happens the better. On the other hand, the last captive animals will enjoy their last breath in...
by Duncan_Idaho
Sun Nov 02, 2008 1:07 pm
Forum: General Discussion
Topic: Animal activist’s vehicle is vandalised (link)
Replies: 14
Views: 1141

Re: Animal activist’s vehicle is vandalised (link)

Maybe he could hang them by the feet in their own snares :P
by Duncan_Idaho
Sun Nov 02, 2008 1:00 pm
Forum: General Discussion
Topic: Why I'm not voting for Obama
Replies: 3
Views: 504

Re: Why I'm not voting for Obama

Here are a few steps about what happens on elections. A working strategy in Eastern Europe. Divide and conquer! 1. Don't vote for Obama. 2. The independent (and maybe better) candidate gets more votes. 3. McCain gets the same amount of votes but Obama gets less. 4. McCain wins "on the edge"...
by Duncan_Idaho
Sun Nov 02, 2008 11:21 am
Forum: General Discussion
Topic: Activist's petrol bombs 'could have caused fireball', (link)
Replies: 2
Views: 433

Re: Activist's petrol bombs 'could have caused fireball', (link)

Bah, why the university? Better blow up the ones who do industrial animal testing.
by Duncan_Idaho
Sat Nov 01, 2008 9:08 pm
Forum: Bodybuilding/Strength Training
Topic: Helping a friend with squats
Replies: 7
Views: 709

Re: Helping a friend with squats

Half squats? Like partial reps. And when his knees get stronger, increase the range of motion? Maybe give him squats with a full range of motion with a very light weight to keep all fibres still trained before the partial reps or after them. What exactly is wrong with his knees? Could be many things...
by Duncan_Idaho
Sat Nov 01, 2008 8:00 pm
Forum: Online Training Journals & Blogs
Topic: Feeding
Replies: 69
Views: 11204

Re: Feeding

Hello, threeloaves. From your message, I assume that you want to gain some weight. I suggest that you increase your carbs a little , as you already have started doing. For example, you could have a solid oat meal (or musli) in the morning and then some rice/potatoes for lunch. Keep your protein sour...
by Duncan_Idaho
Sat Nov 01, 2008 2:37 pm
Forum: General Discussion
Topic: Missing Black Cats
Replies: 2
Views: 590

Re: Missing Black Cats

And make sure that if you see someone trying to violate an animal like that, you don't let the bastards escape.

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