Search found 241 matches

by coroho
Fri Jul 31, 2009 11:07 pm
Forum: Health & Nutrition Programs
Topic: Help on getting more cals
Replies: 3
Views: 831

Help on getting more cals

Hi all, I've been lifting for about a couple months now, following the Stronglifts program, but I haven't seen much gain at all as far as putting on weight goes. I started tracking my food intake on Fitday a couple weeks ago and I'm thinking maybe I need to be getting more calories. I was getting ar...

Go to advanced search