BallZach Posted December 20, 2008 Share Posted December 20, 2008 what you need... 1 can of corn1 can of black beans1 tomato1/2 onion1/4 cup Italian dressing(I use the fat free stuff because I need to:)1 tbsp of some hot sauce (tobacco or similar) 1. Thrown the can of un-drained black bean in a bowl 2. Then drain the water from the can of corn, and throw then in the bowl. 3. Dice the tomato and throw it in. 4. Dice the 1/2 onion, you guessed it.... throw it in. 5. Add 1 tbsp of hot sauce. 6. Add Italian dressing.... use 1/4 as a guideline, I flavor to taste. Done. Simple, quick, cheap and tasty. Link to comment Share on other sites More sharing options...
HCPinGviini Posted December 20, 2008 Share Posted December 20, 2008 undrained black beans? Why's that? Link to comment Share on other sites More sharing options...
BallZach Posted December 20, 2008 Author Share Posted December 20, 2008 I don't drain them because the juices in the beans are like the sauce of the salad. I guess you could drain the beans if you wanted. Link to comment Share on other sites More sharing options...
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