Fallen_Horse Posted February 7, 2010 Share Posted February 7, 2010 I am really happy with my results today. The recipes turned out great, and they are actually tasty AND healthy. Amazing I know. Also note, these puddings can be used as a filling for pumpkin pies! Pumpkin Pie PuddingI used a hefty amount of spices for this recipe, perhaps too strong for most, so the spices are really to taste...1 package silken lite tofu (12oz or so)1 can / 400g pumpkin (no salt added)1/4c date sugar2 tbsp cinnamon1 tbsp allspice1 tbsp nutmegProcess everything in a food processor/blender, refrigerate, and enjoy! The nutritiondata.com analysis is a little off b/c they don't list date sugar (what I used) so I just used the entry for maple sugar, which is very nutritionally similar...http://imgur.com/az66e.jpg Blueberry PuddingBe sure to dry the berries if you are rinsing them, and drain as much of the water out of the tofu as you can beforehand. This recipe has a tendency to be more runny than the pumpkin one...1 package silken lite tofu (12oz or so)1 package blueberries (6oz)1 tbsp date sugar1 tsp lemon juice (or more to taste)Process everything in a food processor/blender, refrigerate, and enjoy! Again, the nutritiondata.com analysis is a little off b/c they don't list date sugar (what I used) so I just used the entry for maple sugar, which is very nutritionally similar...http://imgur.com/HkH2w.jpg Link to comment Share on other sites More sharing options...
LauraJ Posted February 8, 2010 Share Posted February 8, 2010 Mmm sounds good. I'll have to try those. Link to comment Share on other sites More sharing options...
xjohanx Posted February 8, 2010 Share Posted February 8, 2010 Sounds good but why didn't you post them in the Fuhrmanish thread you started? Link to comment Share on other sites More sharing options...
Fallen_Horse Posted February 8, 2010 Author Share Posted February 8, 2010 Sounds good but why didn't you post them in the Fuhrmanish thread you started?Good idea! I guess I was thinking the sugar invalidated it for some reason. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now