wheat gluten recipes/combining question

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Sean
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wheat gluten recipes/combining question

#1 Postby Sean » Sat May 27, 2006 11:56 am

OK, I just bought like 30 pounds of wheat gluten flour from Bob's Red Mill, any good ideas on how to fortify it to maximize the protein. What do I need to combine with it?

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_raVen_
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#2 Postby _raVen_ » Sat May 27, 2006 4:36 pm

Hmmm...well, wheat gluten is what seitan (aka vegan "wheat meat") is made from. You can make vegan "meats" out of it. It is also used in small amounts of bread baking to enhance texture.

Not sure if that's what you were wanting to hear :? It's not something to be added to smoothies and such. It has to be cooked :)

If you need seitan recipes I have some. Lemme know.

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Sean
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#3 Postby Sean » Sat May 27, 2006 9:29 pm

_raVen_ wrote:Hmmm...well, wheat gluten is what seitan (aka vegan "wheat meat") is made from. You can make vegan "meats" out of it. It is also used in small amounts of bread baking to enhance texture.

Not sure if that's what you were wanting to hear :? It's not something to be added to smoothies and such. It has to be cooked :)

If you need seitan recipes I have some. Lemme know.

yeah, I found a few recipes finally but found alot talking about the need to fortify it to maximize the protein but could find nothing about how to.


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