Vegan Weight Gain and Protein Shake

Share your favorite recipes with us.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Posts: 24
Joined: Mon May 13, 2013 8:49 pm

Vegan Weight Gain and Protein Shake

#1 Postby Foods4Health » Tue Jun 04, 2013 11:46 am

Hey guys, made a vegan recipe specifically for weight gain and/or as a protein shake for the day. It definitely tastes great, and is also high in calories/protein! Could be useful for those looking to put on weight and muscle and for those who are having trouble getting enough calories into their diet. Check out the video and let me know what you think :). Hopefully a couple people can try it and let me know how you found the taste. :)

P.S. - You can substitute any vegan protein powder for this (hemp, rice, etc). I just prefer Genuine Health's product so used that in the recipe.
Dedicated to understanding and implementing the health benefits of food

User avatar
Mini Forklift Ⓥ
VBB Moderator, Powerlifter & Ultrarunner
Posts: 3900
Age: 43
Joined: Sat Jan 21, 2012 4:13 am
Location: Christchurch, New Zealand.

Re: Vegan Weight Gain and Protein Shake

#2 Postby Mini Forklift Ⓥ » Fri Jun 07, 2013 7:07 pm

I'm gonna give that a go, nice video and the descriptiveness of it was great.

I'll probably use the same ingredients but I'm thinking I might swap out the peanut butter for a tablespoon of coconut oil instead. I'll let you know how I find it, chur chur JIM.

Return to “Vegan Recipes”

Who is online

Users browsing this forum: No registered users and 2 guests