Hey hey hey hello from Los Angeles

[hemlock]

hello, i have been vegetarian for over 15 years and vegan vegan for a whopping 6 WEEKS. my wife and i have no intentions of going back.
As far as lifting. lots in school some in the usmc but i am really putting my butt in gear working out 4 days a week using the program in the new rules of lifting book. I focusing on triming down and that will be the main focus for the next 50 lbs. So if vegan wasn't a pain all ready vegan on a diet.
Anyway look forward to sharing.

[Lean and Green]

hemlock don't look back and congratulations on making so many positive choices that will continue to benefit yourself and of course the world around you immensely.

I look forward to seeing you on the forum and hope you enjoy your time here

[robert]

Welcome to the team!

Great to have you here. Awesome to hear about your transition to a vegan lifestyle for you and your family.

All the very best and welcome aboard!

-Robert

[C.O.]

So its been a few weeks since you posted here, how are things going? Have you and your wife been able to stick to your new vegan diets? Feeling different? Any noticable positive changes?

-Dylan