plantfriendly Posted July 8, 2014 Share Posted July 8, 2014 Hi All: In 2012 (DOB 12/30/62) I walked away from meat, dairy, cheese, eggs and most living protean, (occasional shrimp/crab). I did it for 30 day test and here it is July 2014 and I never looked back. In the first 6 months I lost 40 pounds, complexion changed, sleeping 7 solid hours, , sex drive/performance is best since I was 18, no more mid day "crashes", I run further, work harder and have never felt better. People still pass me on the street because they do not recognize me. I still have about 20 pounds to loose and looking for direction/help. Link to comment Share on other sites More sharing options...
Gaia Posted July 8, 2014 Share Posted July 8, 2014 Welcome to the forum! Inspiring intro! I love it when the journey into healthy eating shows positive results! What kind of direction/help are you looking for? Link to comment Share on other sites More sharing options...
C.O. Posted July 13, 2014 Share Posted July 13, 2014 Welcome. Have you given up the shrimp and crab? What exercise are you doing? Link to comment Share on other sites More sharing options...
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