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6 months a Vegan, Vegan Body builder now.

Posted: Mon May 16, 2016 9:32 pm
Hi im Damian and I used to eat about 8kgs of meat a week to get big but kept getting sick then one day i thought to myself, why does every bodybuilder eat sweet potato for gains but animals for protein? doesnt it make sense to get protein from the ground as well? so i purchased some vegan protein powder and the results came in within 2 weeks, i was more leaned out and showing more muscle and had put on some size and would also get some comments at the gym asking me "what juice i was on" haha so start of this year I went full vegan in my diet and haven't looked back.
Strength and stamina has increased huge and also they way i look. this is a picture of me im 6'3 and 98kgs (i was 101kgs eating meat) but didnt show much muscle so i can only suggest those 3kgs were fat.

Re: 6 months a Vegan, Vegan Body builder now.

Posted: Wed May 18, 2016 5:11 pm
by HIT Rob
Looken good mate, and they say vegans cant build or maintain muscle lol. One of the best physique ive seen here:)