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Vegan powerlifter

Posted: Mon Aug 22, 2016 4:47 pm
by sammiliftsdailey
Hello!

My name's Sammi, just turned 25, just had my 6 year veganniversary, and i've been on a powerlifting program for about 9 months now. I was with a coach but am currently doing the Sheiko training app. I plan to do my first competition in December or early next year. My current PRs are squat: 245lbs dl: 275 lbs bench: 115 lbs (I haven't tested my 1RM's in a long time though, and i'm pretty confident i've made some significant jumps in bench and squat)

Until then, I'm trying to lose weight to get into a lower weight class that I would actually be competitive in.

If anyone's interested in IG fitness journeys, my IG name is @sammiliftsdailey

Otherwise, I'll try to stay pretty active on this forum

Re: Vegan powerlifter

Posted: Wed Aug 24, 2016 12:43 pm
by mrbear666
welcome bro, there was a few powerlifters here before but they have gone quiet these days. start a journal then the people who are active here can follow along :)