Hi all
I stumbled upon this forum by accident while searching for a vegan BCAA supplemen, but I've read through a few of the threads and everyone seems so supportive so I thought I'd join up.
I've been vegan for about 9 months now and have been going to the gym on and off now for about two years. I have lost about 12 kg since going vegan. I'm now 84kg and I feel great but I've decided to get serious now and over the last week I've been following Frank Medrano's Beginner Superhuman program and it's been good going so far.
Newbie from the UK here
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
Re: Newbie from the UK here
Welcome mate the forum always needs new people! start a journal of your superhuman program for us to follow 

"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com
Re: Newbie from the UK here
Thanks for the welcome, I'll get a journal going and post updates and pictures soon.
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